article thumbnail

Gratitude Affirmations: Why They Work and 25 Affirmations to Try

Success

Scientific research has found potential for self-affirmation to reduce defensiveness, promote openness and positivity and improve coping ability. Rather than reminding yourself that you were an interesting speaker or will be more assertive, say “I am.…” I am grateful for the opportunities I’ve created so that I may achieve my goals.”

article thumbnail

Members of Your Team Might Be Experiencing Middle Management Syndrome—Here’s How to Fix That

Success

A study by The Conference Board reported that only 19% of middle managers surveyed felt they received proper training in leadership and management after being promoted. Women managers also find it difficult to self-promote, thinking that their work will speak for themselves. Rosina Racioppi, CEO and president of WOMEN Unlimited Inc.,

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Unlearning Silence in the Workplace: How to Speak Up at Work

Success

Speaking up can be more challenging for women due to historical gender norms that discourage assertiveness,” Bevins says. It is essential to promote inclusivity, mentorship and leadership training to empower women to voice their opinions confidently.” Women may fear being labeled as aggressive or confrontational.

UPS 260
article thumbnail

How to Get Others to Value Your Work

Eat Your Career

Politely but assertively correct people if they misunderstand what your job is all about. That’s why my newest book contains an entire chapter on how to comfortably and confidently promote your accomplishments. Share your accomplishments with others. Talk up your projects. I realize this can be difficult. The Invisibility Cure.

article thumbnail

7 Must-Do Actions to be Successful in Your Career as an Administrative Assistant

Office Dynamics

More assertive? However, my goal is to help them eliminate habits that aren’t serving them well and introduce new processes, procedure and protocol that will help them be more successful. See yourself in a new light, starting today! Do you wish you were more confident? A better communicator? Better managing conflict?

article thumbnail

What is Holding Your Brand Back? PART 3

Office Dynamics

Why should I get the promotion or the praise? Self-discipline is not for reward or recognition, it is about YOU, your goals and ambitions! Your brand cannot thrive until you can cure yourself from imposter syndrome and from that voice in your head that mistakes assertiveness and confidence for rudeness and arrogance.

article thumbnail

Strategies for Advancing Your Career in Administrative Services

Office Dynamics

These tips will help demonstrate your higher-level abilities and support your bid for promotion when the time comes. Show that you know how to collaborate and rally a group around a common goal. Promote your accomplishments in a way that is honest and confident, without going overboard. Master the Fundamentals.

Mentoring 198