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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. Employers must prioritize employee wellbeing if they are to attract and retain talent.

Medical 279
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Flexibility In Design: Turning A Workplace Into An Outdoor Oasis

Allwork

This article was written by Brian Parker and was originally published on Work Design Magazine. With this shift, employee sentiment has dropped to near-record lows, including 28% worse scores on work-related stress and anxiety and 17% worse scores on work-life balance. adults are at an all-time high. Access to natural light.

Cubicle 278
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9 Pro Tips for Avoiding Loneliness When You Work From Home

Success

But after my husband, a medical resident, began working 70-hour weeks (including many overnight shifts), I began growing lonely. I spoke with countless people who work from home for this article, and more than one touted the benefits of having a pet nearby. This article was published in July 2019 and has been updated.

Health 331
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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

Success

Unfortunately, the entire experience was spoiled by an incident at a popular breakfast restaurant. After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S.

Medical 278
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SUCCESS’ 2024 Women of Influence

Success

Dr. Rajinder Atwal Medical Director, CEO, Founder, Family Physician, M.D., She is the founder, CEO and medical director of Bathurst Walk-in Clinic and Family Practice, which serves marginalized communities. Bathurst Walk-in Clinic and Family Practice Atwal is a trailblazer in the health care industry.

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Taking stock

Laughing all the Way to Work

Before I left I went over my checklists a few times to make sure I had everything and it was stress free each day as I reviewed the lists and checked off the items to bring. The meetings were stress free and I was able to depend on my checklists and templates. It will make my life easier.

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Taking the time to acknowledge someone and say thanks.

Laughing all the Way to Work

I sent another assistant a comical card about being stressed out at work. We work in a very busy office so it was a nice surprise for her to receive it and helped put the stress of the office in perspective. I am not responsible for the content on any sites I have linked to as a resource or linked to in my articles.