Office Dynamics
JANUARY 15, 2019
Then comes the stress and we quickly become one of the “office dragons” that we don’t like very much. There is no formula for completely taking the stress out of your life, no wax on or wax off, but there are some things you can do to de-stress or even prevent it from overwhelming you. Get Physical. Go workout. Do some yoga.
Office Dynamics
MARCH 6, 2020
I am an advocate for those who feel undervalued, those who are victims of their circumstances, the overwhelmed and stressed— basically, the disengaged and passionless. And therefore, I am writing today – International Women’s Day (IWD). As a daughter, I was blessed with powerful role models and was uplifted by sisterhood.
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Success
JANUARY 15, 2023
Fulfill the internal needs of the goal you want to set and achieve. Over the next two months, we worked on the pursuit of peace as an inward state of being—a place from which external circumstances couldn’t determine his internal state of well-being or shake his identity. Change your internal dialogue to support achieving your goals.
Success
MARCH 5, 2023
According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Active leisure activities can feel stressful, not relaxing.
Success
JULY 20, 2023
The danger in not outlining communication expectations Stress. I try to respond as quickly as possible internally—internal referrals and reputation is important to me—and same for externally, the latest being 24 hours,” she says. “In I use it mostly internally to bounce ideas off my friends,” she explains.
Allwork
JANUARY 16, 2024
Loneliness can trigger the release of stress hormones , leaving our bodies in a chronic fight-or-flight state, leading to mental health issues such as stress, exhaustion (burnout) and anxiety. Consequently, addressing loneliness and fostering connections is crucial for all organizations. According to the BRC , loneliness in the U.K.
Success
AUGUST 22, 2022
Life isn’t easy, but over thousands of years of human civilization, people across the world have developed philosophies and strategies to cope with the stressful times and to navigate the trials of daily life. It can boost your immune system, reduce stress and improve your mood. Hawaii: ‘ho‘oponopono’. Bosnia and Herzegovina: ‘kafa’.
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