Article Forms International Lifestyle 
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MARCH 5, 2023
According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. Participation can depend on other internal factors as well.
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SEPTEMBER 9, 2021
They could be external in the form of a market win or internal in the form of a superstar performer. Leaders need to put the necessary resources into studying the market and external conditions, as well as the internal state of the company, to determine a need for evolution and a plan for how it will happen.
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JULY 21, 2022
The mantras I had become used to—especially those that came in the form of encouragement from others admiring my physical prowess—started to sound empty. If you endeavor to make a change in your physical form, you have that opportunity every day, no matter what happened the day before. I was having trouble believing them myself.
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SEPTEMBER 27, 2023
This is an extreme form and thankfully, not the only way to do it. You’re starting from the internal to the external. Next, start incorporating that color into your wardrobe, which might be with jewelry, accessories or articles of clothing. Seek to wear what makes you look good externally and feel good internally.
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SEPTEMBER 5, 2022
It wasn’t just any form of the disease, but a rare form of blood cancer known as anaplastic large-cell lymphoma. Already an internationally-ranked swimmer in her native South Africa by the age of 14, du Toit seemed to be a rising star in international athletics. This article was published in June 2009 and has been updated.
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JANUARY 21, 2023
More often than not, you quickly distract yourself from the discomfort with some form of momentary pleasure. But as Robert Greene explains in his book Mastery , you can learn to love this internal resistance. So, you want to develop what Greene calls a “perverse pleasure” in experiencing internal conflict, and sit with it.
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NOVEMBER 30, 2022
That might be the purest form of instant identity change there is, and anyone who has had a kid—or known someone who has had one—has witnessed firsthand how a change in identity (“I’m a PARENT!”) Change your internal narrative. This article was published in January 2017 and has been updated.
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