Ian's Messy Desk

OCTOBER 27, 2010

By breaking Christmas preparations down into small, easy-to-take steps, the Countdown gives you a holiday head-start for a stress-free Christmas season. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.

Holidays 100

Holidays 2010 Ergonomics Gifts 100

Ian's Messy Desk

SEPTEMBER 8, 2010

If your desk harbours mounds of papers, books, files and personal accessories, you may be adding unnecessary stress to your day. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. Thanks for visiting! as they come in.

Filing 100

Filing Ergonomics Health 2010 100

Ian's Messy Desk

OCTOBER 6, 2010

2) Be a stress-buster Your stress level is directly correlated to the boss’s stress level. But you can put a plan in place that will reduce your boss’ stress and, therefore, your own. Your boss will see you are saving her time and see you as a stress-reducer. Your calm demeanor will lower everyone’s stress level.

Stress 100

Stress Ergonomics Health Medical 100

Ian's Messy Desk

AUGUST 25, 2010

What ever you do, don’t let your kids catch you reading this article. Back-to-school adds a whole new layer of commitments and stresses on top of the things that regularly need to be done. Around here, kids will be heading back to school next week. In fact, schools on alternate schedules have started back already.

Clothes 100

Clothes 2007 Ergonomics Calendars 100

Ian's Messy Desk

APRIL 16, 2010

Anxiety is a natural state that exists any time we are under stress. Giving a presentation normally causes stress. Almost everyone experiences some stress before presentations, even when the speech is as simple as, “tell the group something about yourself.” Or, if you prefer, you can subscribe to my blog posts by e-mail.

Stress 100

Stress Ergonomics Health Confidence 100

Ian's Messy Desk

MAY 24, 2010

Some of the commonly held myths and the corresponding reality checks are as follows: Family-Friendly policies are soft HR issues, mainly for women. Many companies offer their work-life balance policies to employees at all levels. Participation in family-friendly policies is a career-limiting move. Management will lose control.

Policies 100

Policies Health 2010 Telecommuting 100

Ian's Messy Desk

NOVEMBER 1, 2010

If you want to reduce the stress associated with the holiday season, get an early start on holiday planning. Then December comes along and your stress level is higher than a mountain climber hanging off a cliff by his fingertips. To reduce holiday stress this year, create a holiday checklist to make the season go smoothly.

Gifts 100

Gifts Holidays Stress Ergonomics 100

Ian's Messy Desk

MAY 14, 2010

Be careful what you say in stressful situations. Related articles by Zemanta Co-Worker From Hell? Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. Speak up : Greet you co-workers as you meet them through the day.

Gossip 100

Gossip Ergonomics Health 2010 100

Ian's Messy Desk

JUNE 28, 2010

In their book, Listen Up : How To Improve Relationships, Reduce Stress , Barker and Watson say that trying to top the other person’s story is one of those irritating habits that interferes with our ability to listen well. The fellow with the peg leg says to the other, “That’s nothing, let me tell you how I got this.”

Skills 100

Skills 2010 2009 Ergonomics 100

Ian's Messy Desk

MAY 12, 2010

Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. When you enjoy what you are doing, it reduces stress. When stress is reduced, you work more efficiently. Switching and floundering – lack of concentration and focus on one job. Use priority lists to focus attention.

Management 100

Management Goals Ergonomics Agenda 100

Ian's Messy Desk

JUNE 9, 2010

If you have an open-door policy, place your back to the entrance, or face away from your cubicle entry to indicate your unavailability. Work on difficult jobs first, or at a time when you’re at peak performance, saving the less stressful tasks for when you have less energy. Keep the office door closed.

Filing 100

Filing Ergonomics Cubicle Agenda 100

Ian's Messy Desk

MAY 19, 2010

However, many people run around stressed because they’re saying yes to everybody but themselves. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. It’s important to learn how and when to say no.

Assertiveness 100

Assertiveness Ergonomics Health Gifts 100

Ian's Messy Desk

OCTOBER 11, 2010

Develop strategies for coping with stress and hardships. Related articles Happiness, Excellence and Boundaries: A Framework for Leaders (Part 1 of 3) (edbatista.com) The burden of bliss: Does our obsession with happiness bring us closer to it? There is no avoiding hard times. The trick is that you have to believe them.

Mentoring 100

Mentoring 2010 Health Ergonomics 100

Ian's Messy Desk

AUGUST 31, 2010

A Christmas Planning Checklist for November – One of the best ways to reduce the stress of holiday planning is to spread it over a number of months or even throughout the year. Related articles by Zemanta Early Christmas Shopping (socyberty.com) Makeable Christmas Presents (brighthub.com) Christmas is coming!

Holidays 100

Holidays Gifts Calendars 2010 100

Ian's Messy Desk

JULY 21, 2010

There are six areas in your life that can be improved through effective time management: The physical – being healthy with less stress and fatigue. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. Comments Good Information.

Management 100

Management 2008 Ergonomics Health 100

Ian's Messy Desk

SEPTEMBER 17, 2010

Having set an organizational pattern and knowing where you are going takes some of the stress out of the situation. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. 3) Deliver the body of the presentation.

2008 100

2008 Ergonomics Health Holidays 100

Ian's Messy Desk

JUNE 2, 2010

Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader. If you are already behind when an illness strikes, it will be that much harder to bring things into line. I am feeling on death’s doorstep.

2007 100

2007 Ergonomics Health 2008 100

Ian's Messy Desk

APRIL 9, 2010

Related articles by Zemanta Defrag Your Mind in Five Steps [Mind Hacks] (lifehacker.com) Related Posts: 55 Ways To Overclock Your Brain PortableApps Suite 1.0 Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.

UPS 100

UPS Filing Holidays Health 100

Ian's Messy Desk

SEPTEMBER 6, 2010

Resource Information: Life Coach Kathy Gates specializes in helping people who are ready to create a simpler, less stressful, more joyful and meaningful lifestyle. Why not leave a comment below and continue the conversation, or subscribe to my feed and get articles like this delivered automatically to your feed reader.

2007 100

2007 Lifestyle 2008 Goals 100

Ian's Messy Desk

JUNE 1, 2010

The people leader role can also be stressful. Burnout is a state of physical, mental or emotional exhaustion caused by long-term exposure to stress. As well, it’s always a good idea to budget more time and resources to a project than you think is necessary to lessen the stress of unexpected setbacks. Set boundaries.

Stress 100

Stress Health Mentoring Ergonomics 100

Ian's Messy Desk

SEPTEMBER 29, 2010

Don’t let the stresses of life control you. If you’re not eating properly, or your muscles are tight from too much time in one position, or your stress level is rising, your productivity will decrease. Take a 10 minute nap or a short walk to relieve stress. You need to take control of your life. Take a break. Comments Hey Ian!

Management 100

Management 2008 Ergonomics Stress 100

Ian's Messy Desk

JULY 28, 2010

Related articles by Zemanta 8 Tips to Help You Clean Off Your Desk (ismckenzie.com) 3 Steps to a Permanently Clear Desk | zen habits (zenhabits.net) How Do You Keep Your Desk Clutter-free? It doesn’t take much “neglect&# for your workspace to fill up with things that eat at your productivity. Just a suggestion.

2007 100

2007 Filing 2009 AT&T 100