Success

DECEMBER 12, 2023

But amid a busy season, the activity can create more stress than joy. I won’t be getting out my calligraphy pen, but I have much to meditate upon and a lot of blessings to count,” she wrote in an article for TODAY. Mailing holiday cards is a popular tradition. Your message doesn’t need to be lengthy to be meaningful, Spencer adds.

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Allwork

AUGUST 3, 2023

Surrounding yourself with others hard at work creates the right conditions for focus, reducing the inclination to check emails and go on social media. Surrounding yourself with others hard at work creates the right conditions for focus, reducing the inclination to check emails and go on social media.

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Success

AUGUST 1, 2022

Stress about my lack of progress and make promises that tomorrow will be different. When it comes to assigning articles, writing emails or any number of other tasks, I’m an award-winning doer. This article originally appeared in the September/October 2022 Issue of SUCCESS magazine. Continue avoiding said writing.

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Success

SEPTEMBER 13, 2023

Consider making your goals more about house chores and hobbies rather than work, like doing laundry, reading that article you bookmarked a month ago and shopping for upcoming birthdays and holidays. This stress hormone can prevent you from falling asleep. This article was originally published in April 2016 and has been updated.

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Office Organization Success

JUNE 25, 2015

It’s getting harder and harder to get your subscribers to open your emails… Let alone read and act on them! As a result, business owners are seeing plummeting open rates for their email newsletters (ezines) … some email open rates are being reported as low as 8.6%. Television. Keep it clear and easy to read.

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Productivity Bits

SEPTEMBER 29, 2011

Visit the original article at [link]. The pressure of writing excellent content makes writing a very stressful job indeed, which is why so many bloggers complain that content writing is a stressful job. But consistently writing on same subjects can sometimes be very stressful. It is extremely stressful.

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Allwork

DECEMBER 17, 2023

This article was written by JLL ‘s Kari Smith for Work Design Magazine. Some clients are even using training in generative AI as a retention perk to employees, showing them how they can use it to make their work lives less stressful.

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Success

JULY 8, 2022

They all seem so busy—running from meeting to meeting and firing off emails. The negative emotions that come with holding on to a grudge create a stress response in your body, and holding on to stress can have devastating health consequences. This article was published in February 2020 and has been updated.

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Success

MARCH 11, 2024

Aside from the traditional cold email and the less traditional direct message through X, formerly known as Twitter, Kimmel became a pro at hosting founder dinners early in her career. “If Starting a company is incredibly stressful, especially for the primary caregiver at home,” Kimmel says. “I

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Success

MARCH 30, 2023

You can mark these blocks on your email calendar—Microsoft Outlook or Google Calendar, for instance—so it sends you reminders to stop and start. A huge time-suck for home-based workers and entrepreneurs is checking and responding to emails. LaPersonerie believes that sometimes isolation can make you more stressed.

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Ian's Messy Desk

AUGUST 23, 2010

Home About Contact Me Links Sitemap Stress Management Techniques Posted by Ian McKenzie Written on August 23, 2010 If youre new here, you may want to subscribe to my RSS feed. Living is inherently stressful, but how we manage it will determine the number and severity of the stress related symptoms we experience.

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Success

AUGUST 4, 2023

The potential is high for fast-driving leaders to cause undue stress and uncertainty within their teams. She explained, “Your last couple of emails to me have been curt, one-word answers.” This article originally appeared in the September/October 2023 issue of SUCCESS magazine. What is the most effective way I can respond?

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Success

JANUARY 13, 2023

In both cases, bad bosses create a devastating and unproductive environment that tolerates (and celebrates) unnecessary stress and a decline of productivity. The next time you draft a scathing email in response to a negative situation, read it (it’s cathartic, trust me). This article originally appeared on chriscookis.com.

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Success

DECEMBER 2, 2022

If you’re feeling stressed about your own job security or unmotivated as you search for a job during the holidays in today’s highly competitive job market, this probably isn’t what you want to hear. How might your words be interpreted via email? This article was published in December 2020 and has been updated.

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Office Organization Success

AUGUST 5, 2013

If you’ve received one of those very desperate-sounding “if you want to continue to receive my emails, move me to the Primary tab” emails, then you’ll know exactly what I mean! Okay, so first let’s address those emails that have been sent out…. Many business owners (and email users in general) suffer from email overload.

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Success

FEBRUARY 25, 2023

How long I meditate depends on how stressed or anxious I am, but it’s usually about 20 or 30 minutes. Ignoring email is part of my billionaire morning routine. Checking your email is a critical mismanagement of time. I’ve trained myself to ignore my email until everything else that needs to be done is done.

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Success

JANUARY 18, 2023

Otter Diet Diary : Available in both the Apple App Store and the Google Play Store, Otter Diet Diary is a mindful way to track what you eat—without the stress and pressure of tracking calories. This article originally appeared in the January/February 2023 Issue of SUCCESS magazine. Otter.ai : No computer?

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Ian's Messy Desk

MAY 31, 2010

Home About Contact Me Links Sitemap 6 Secrets of Stress Management Posted by Ian McKenzie Written on May 31, 2010 If youre new here, you may want to subscribe to my RSS feed. As I’m sitting here, enjoying a coffee and taking it easy, I’m thinking about stress. We all have stress; there’s no way to avoid it. Thanks for visiting!

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Success

MARCH 17, 2022

If I didn’t nap in time, I would lie there forever missing important emails and sacrificing deadlines. Zhang says that will only make me more alert as stress hormones take over my body, negating the power of rest. The goal isn’t just to take a nap or actually sleep but to step away from stress and take a little mind break,” Zhang says.

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Success

MARCH 29, 2022

Studies have shown that hopping on your phone and email every time they ping for your attention causes your productivity to plummet. Getting notified every time a message drops onto your phone or an email arrives in your inbox might feel productive, but it isn’t. respond to your emails every hour).

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Success

JULY 29, 2022

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. This article originally appeared in the July/August 2022 Issue of SUCCESS magazine. The breakdown of work-life balance.

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Success

DECEMBER 13, 2022

And never try to talk it out over email. A quick email from the CEO can immediately answer any questions and provide confidence to the rest of the team. Each day comes with problems, so why stress about tomorrow? This article was published in February 2016 and has been updated. Jordan Fliegel, CoachUp Inc.

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Productivity Bits

JUNE 17, 2010

Visit the original article at [link]. A survey says that 40% of American workers report that their job are very or extremely stressful. Stress is a factor that we need to manage. There is no job that is stress-proof. Here are some ways to keep stress at bay. How do you combat your stress at work?

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Success

FEBRUARY 21, 2022

This is what we do: My husband monitors travel sites and email subscription services for super-cheap flights or error fares. A 2015 article in The Atlantic titled “For a More Creative Brain, Travel” argued that traveling and soaking up foreign experiences increases cognitive flexibility, an important part of creativity. Big Returns.

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Success

JANUARY 2, 2023

Not just because it stresses me out. Instead of doing a last-minute task that could make you late for, say, a party, leave home early and plan to do one when you arrive—making a call, writing an email , etc. This article was published in February 2017 and has been updated. I shall be too late!”)? Prioritize your tasks.

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Bonnie Low-Krayman

APRIL 17, 2024

According to Jennifer Fraser PhD , author of The Bullied Brain , the human brain is visibly harmed by the chronic stress and often devasting cruelty caused by prolonged bullying and incivility. PTSD or Post Traumatic Stress Disorder can occur in both adults and children. They are less equipped to cope with the stress of feeling unsafe.

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Success

OCTOBER 16, 2023

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. If you’re browsing social media or checking emails, that’s not mental recovery—that’s like trying to rest your muscles by doing pushups in between bench presses. World will happen.

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Success

JANUARY 23, 2023

A 2016 Harvard Business Review article found that over the past two decades, time spent by leadership and employees in collaborative activities has grown by more than 50%. For example, if you get too many emails, sit in too many meetings or spend too much time waiting for sign-offs, you can be left with little time to complete your tasks.

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Success

SEPTEMBER 20, 2022

Unlike typical venture capitalists, he left Silicon Valley to get away from the constant stimulation, “just touching base” emails and endless coffee dates. “I Ginkgo biloba may reduce anxiety and stress, and omega-3s can improve sleep and protect you from disease. The secret to his success? Find the right cocktail for you.

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Allwork

JANUARY 24, 2024

This article was written by M Moser’s Jeni Durksen for Work Design Magazine. For some, a series of email surprises, expensive and time-consuming. Well-Being and Calibrating Circadian Rhythms Nowadays, commuting can be seen from many angles. The post The Benefits Of Commuting (Yes, There Are Some) appeared first on Allwork.Space.

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Office Dynamics

OCTOBER 2, 2018

I’ve found that when I write things down I’m not being distracted by emails popping up or different notifications. Also, I found that starting my to-do list first thing in the morning, before I check my emails, allows me to think about everything I have to get done for the day. Email Conversations. My highest recommendation).

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Allwork

JULY 31, 2023

A report in Science Daily shows that the stress caused by social exclusion or negative social experiences can activate brain circuits associated with physical pain. Daily team emails — sharing PR, speaking/award opportunities, ideas, and feedback as well as info learned on social media, at trade shows, through blogs, clients, etc.

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Allwork

MAY 6, 2022

How can technology make the return to the workplace less stressful for employees? . So, how can you use technology to make the return to work less stressful for your employees? . Features like digital guest passes let guests easily access pre-determined doors with a link sent through email or text messages.

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Success

AUGUST 14, 2021

Only my phone knew how many texts and emails awaited me. Studies have shown that mindfulness and meditation practices increase gray matter in the hippocampus (increasing memory and focus) and decrease gray matter in the amygdala (decreasing stress and anxiety). When it got stressful, I’d pick it up again. Hence my tears.

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Allwork

AUGUST 5, 2022

“[My partner said] that he read an article in The Economist that said that productivity in the UK was less than 3 hours a day,” said Lockhart.? “So, So, he sent an email to our HR and said, ‘Hey, Christine, I’ve got this crazy idea. She apparently deleted that email because she’s thinking, I’m not having any of that.

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Office Dynamics

JULY 21, 2017

In a study done by the University of California Los Angeles, women who described their houses as cluttered, disorganized, disordered, or haphazard had daily patterns of the stress hormone cortisol that are normally associated with post-traumatic stress disorder, chronic fatigue, and early mortality. Automate Email Organization.

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All Things Admin

MARCH 9, 2022

Anxiety and stress. Here are some tips that help me: Turning off all of the rings, dings, and notifications for email, Slack, and messaging on my phone and computer. I use email rules for the messages or notices I should be interrupted for. Can you follow up that request with a quick email so it doesn’t slip my mind?”

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