Success

OCTOBER 16, 2023

Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery.

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Success

APRIL 5, 2023

In the course of writing this very article, my preschooler has come into my office (despite another caregiver being home) not once but four times. Gone are the strict 9-to-5s and the recommendation that you just can’t send an email at night without looking… imbalanced. Parents still need child care to work remotely.

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Success

FEBRUARY 5, 2023

Schwartz, founder and CEO of The Energy Project, advocates for a work style based on a series of sprints rather than a marathon. Email, for example, saps and squanders mental energy that could be applied to more meaningful work. This article was published in May 2011 and has been updated.

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www.pickthebrain.com

FEBRUARY 4, 2011

Turn off your cell phone, close your email, get off Twitter, stop checking Facebook, stop listening to music, and focus while you’re doing your work. Life after all is a marathon, not a sprint. Thanks for sharing this great article! I used this from an Atlantic article. “In Excellent article.

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