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Good to Great: 6 Tips for the Journey from Health to Strength

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According to the World Health Organization , “People who are insufficiently active have a 20% to 30% increased risk of death compared to people who are sufficiently active.” In fact, health care costs in general have been rising sharply for many years, as they continue to consume a larger share of our budgets. What is health, really?

Health 263
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9 Types of Journaling and How They Can Benefit Mental and Physical Health

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I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. Journaling can also have physical health benefits. “Through the journaling process, I learned to trust myself.

Health 263
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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

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Discovering the power of vulnerability As a successful athlete, confidence came easy to Howes—until the wrist injury. The show, which was picked up for distribution by broadcasting giant SiriusXM in September 2022, covers everything from brain health and breaking up to building confidence and finding financial success.

Lifestyle 217
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Menswear With Meaning: Fashion Brand INHERENT Is Dedicated to Improving Men’s Mental Wellness

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The founder, chief creative officer and designer of INHERENT , a Colorado-based men’s fashion and lifestyle brand, developed his business based on the notion that dressing well is directly connected to mental wellness. So, I basically showed up to therapy in a suit to give myself that self-confidence.” Taylor Draper believes it can.

Clothes 286
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Stressed? 5 Simple Ways to Prevent Burnout

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among other types of health information. They can evolve into other physical and mental health conditions as well. There’s a reason some religions have a sacred day of rest—it’s required to maintain health and emotional well-being. This article was published in May 2015 and has been updated. Mind your adrenals.

Stress 263
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Architectural Innovation In A Post Pandemic World

Allwork

This article was written by Brendan Farrell and Ruba Younan , and was originally published on Work Design Magazine. Al fresco collaborative environments provide health benefits to employees by providing fresh air, sunshine, and ample buffer zones for the close-contact averse. that can accommodate different seasons. Mixing It Up.

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These Six Trends Are Revolutionizing Workplace Attire

Allwork

This includes clothing that can monitor health metrics, regulate body temperature, and display digital information. As sustainability becomes increasingly central to consumer values, its significance in workwear is also rising — as a previous Allwork.Space article predicted.

Attire 297