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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

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In his book The Mask of Masculinity , Howes recalls the horror and embarrassment of being selected dead last. “In He encourages vulnerability in his books, podcast and interactions with others to change the narrative around what it means to be a man. Howes has just finished a book—his fourth—titled The Greatness Mindset.

Lifestyle 246
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20 Inspirational Books by Black Authors You Need to Read

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Whatever you need, someone has already written a book about it. Here are 20 inspirational books by Black authors that cover all of those things and more. Inspirational personal development books by Black authors 1. It’s also an inspirational book you should share with your teen. Looking for motivation ? Life advice?

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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

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If the past three years taught us anything, it’s that our mental and emotional well-being are just as important as our physical health. So whether you are hoping to energize your lifestyle or restore your five senses, there are places to rejuvenate —and luxuriate—throughout the world. Team or no team, guests can always book a day pass.

Travel 290
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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

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In fact, she knew she had to write her book after witnessing a family of five spend an entire restaurant dinner on tablets. “No I said, ‘Nope, this needs to be a book.’” Frost is a career, lifestyle and health journalist based out of Cincinnati. What she doesn’t do is miss opportunities to engage because of technology.

2024 278
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Can I Go into Retirement Early With FIRE?

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If any of these scenarios sound ideal, you may be dreaming of a FIRE retirement lifestyle. Although the movement feels relatively new, the ideas of the FIRE approach were originally outlined in a book first published in 1992 called Your Money or Your Life , written by Vicki Robin and Joe Dominguez.

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10 Healthy Habits: Why Not Now?

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If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

Health 246
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There’s a Reason Your Free Time Is So Draining

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She might even dive into that pile of books she has been wanting to read. On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness. Rambling in nature ” for example only improved “emotional well-being and subjective health” in male participants.

2021 290