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Stressed? 5 Simple Ways to Prevent Burnout

Success

We often cover it up by drinking more caffeine. I do both now, and my focus, clarity and ability to accomplish big goals has increased beyond anything I ever thought was possible. My mentor used to call me a “blender without a top” back when I was heading up my first tea company, Zhena’s Gypsy Tea, and not meditating.

Stress 264
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The Future Of Coworking: Prioritizing Member Wellness With Attractive Amenities

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These facilities promote vitality and encourage a healthy lifestyle. Member Feedback Systems and Data Analysis Collect member feedback through surveys to gain insights into their needs and preferences, enabling informed decisions about wellness amenities and improvements. Ergonomics also play a crucial role in physical well-being.

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3 Ways to Discover Your True Passion

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As a society, we love to analyze, overanalyze and then add some analysis on top. have exhausted our brains coming up with what we “should” be doing. We declare these statements as our goals but get stuck trying to achieve them. or “What’s your passion?” If we have, we cannot quite figure out how to go about making it a reality.

2016 306
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9 Problem-Solving Books Every Entrepreneur Should Read

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We recommend each of these books to hone your problem-solving skills and level up in business and life. Best-selling author and lifestyle coach Zoe McKey shows you how to see beyond the individual parts of a problem you want to resolve. But if there’s a 90% chance of reaching 80% of your goal… that’s a good bet. Cracked it!:

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New Year’s Resolutions by Enneagram Type: Which Number Are You?

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New Year’s resolutions are a chance to fire up the willpower that waned in the previous year. That resolve can go a long way—but only if it’s backed up by action items that are tailored to who we are and what motivates us to change. He describes how using Enneagram knowledge can help people set goals and make resolutions that stick. “We

Goals 299
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10 Healthy Habits: Why Not Now?

Success

author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year. Your own history is concrete proof that you’ve met goals before and you can do so again.” If so, then they’re keepers.

Health 246
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Offering Remote Work Options Creates a Diverse, Equitable, and Inclusive Workplace Environment

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One possibility is that women are often responsible for more household duties during commutes, such as picking up children and grocery shopping (Chatterjee, et al., These increases enforce the need for employers to provide information and opportunities for healthy lifestyles and proper equipment for their remote workers (Guler, et al.,