article thumbnail

5 Ways To Avoid Well-Being Washing And Provide Authentic Support To Employees

Allwork

Foster work-life balance When IOSH asked survey participants which changes they’d welcome from their boss, flexible working was high on the agenda. IOSH found that survey respondents were keen to access a variety of lifestyle classes. Open up conversations around mental health Conversations around mental health are more open-minded.

Health 319
article thumbnail

What Does Success Really Mean to You?

Success

If we don’t answer this question, we can end up climbing the wrong ladder and pursuing someone else’s version of success. Everyone has their own agenda and idea of who and what we should be. What lifestyle do I want to achieve?” “Who And guess what they have planned for you? Not much.” What do I want to make of my life?”

Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

3 Steps to Manifest Your Goals In Life—Yes, It Really Does Work

Success

In your mind’s eye, visualize the rich relationships and the type of lifestyle you want to have. . By grabbing our phone first thing in the morning, all we’re doing is reacting to someone else’s agenda for our time,” Whittaker says. Things like negative self-talk and complacency are hard to keep up when you’re focused on progressing.

Goals 312
article thumbnail

The 10 Best Goal Setting Apps to Help You Stay on Track

Success

Make sure you know what you’re signing up for and read the cancellation policy before entering your credit card information. Look for a goal-setting app that fits your lifestyle and what you need to track. It’s free for up to five personal projects but offers a Pro version with 300 personal projects and an AI assistant.

Goals 287
article thumbnail

11 Things Organized and Productive People Do Every Day

Success

Some people even set up an autoresponder that lets senders know when they’ll be checking their email again. Remember the days when people used to buy those expensive, leather-bound planners and fill them up with a to-do list color-coded by priority? Those who have trouble keeping meetings productive make an agenda.

2022 331
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

You can write whatever comes to mind without a theme or specific agenda. The Improvisor Tool: prompts, like for an improv show Method: Look up journaling prompts that get your mind thinking. Getting to know ourselves better through this simple process opens up so many different avenues.” Photo by ©Wendy K.

Health 264
article thumbnail

5 Ways to Put Mindfulness to Work in Your Life

Success

We make up stories and ‘spin’ about them.”. Mindfulness requires that you drop your agenda and really appreciate the moment as it is, regardless… without having to fix it or wait for it to be different.”. Often, we convince ourselves that we need to do something about what we’re thinking or feeling, and we put our attention on them.

Agenda 275