Success
MAY 19, 2023
Through the journaling process, I learned to trust myself. You can write whatever comes to mind without a theme or specific agenda. Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box.
Success
OCTOBER 25, 2022
Mindfulness requires that you drop your agenda and really appreciate the moment as it is, regardless… without having to fix it or wait for it to be different.”. Practicing mindfulness should not be a struggle—it’s quite simple—but that doesn’t mean it’s easy, since we’re learning new ways.”. That’s not how it works, Cruikshank says.
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Success
DECEMBER 8, 2022
What I’ve come to learn since opening up about my mental health is that I’m not alone, and it does get better,” Deer said. Coming out later in life is a unique experience in that I’d adapted my whole life around ideas based on the cis-heteronormative agenda,” she said. Social impact factored into Deer’s business operations as well.
Ian's Messy Desk
MAY 12, 2010
Learn to say no. How you manage your time is part of your personal agenda. In order to save yourself a lot of time for more productive activities, ensure that you stay organized and that your environment is conducive to an effective lifestyle. Don’t get trapped into doing too much. 2) Make time your friend not your enemy.
Productivityist
FEBRUARY 5, 2014
Robyn has learned to simplify life and increase productivity so she can enjoy life to the fullest. In our modern era, this seems to be something that has slipped in importance in the average Westerner’s agenda. If you are living a healthy lifestyle, your typical sleep needs will be around 8 hours, possibly less.
Success
MARCH 2, 2023
Throughout childhood and early adulthood, we learn various ideas of success from our parents, teachers and friends. Everyone has their own agenda and idea of who and what we should be. But some of the greatest successes can result from the worst failures, if you make the effort to learn from them. Who do I want to be?”
Success
JANUARY 8, 2024
Look for a goal-setting app that fits your lifestyle and what you need to track. Todoist is available on multiple devices and offers templates to tackle meeting agendas, accounting, wedding planning and even packing for a vacation. Does it have the features you want/will use?
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