Agenda Calendars Goals Stress 
Success
APRIL 16, 2024
Oxytocin helps us connect, feel empathy and trust; serotonin regulates anxiety, happiness and well-being ; and endorphins reduce pain and stress while boosting mood and self-esteem. Research has shown that workplace stress costs the U.S. economy up to $187 billion every year between lost productivity and health care and medical costs.
Success
MAY 19, 2023
Research has shown that writing and journaling can improve cognitive function and reduce stress and anxiety. You can write whatever comes to mind without a theme or specific agenda. The Scheduler Tool: calendar Method: Write just a sentence or two in every calendar day’s box.
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Stephanie LH Calahan
MARCH 5, 2010
Cut your major goals into bite-sized pieces. Each small priority or requirement on the way to ultimate goal becomes a mini goal in itself. kmmarketing @ StephCalahan I enter important to-dos as calendar items in my iPhone. Break down into bite size pieces, and put the pieces on the calendar. To dos in back.
Stephanie LH Calahan
NOVEMBER 14, 2011
Operation Shower is a non-profit organization that honors the sacrifices American military families make by producing and coordinating unit-wide baby showers for expecting military families in a deployment or high stress situation. The One Million for $1 Million site ( [link] ) provides information on the party agenda and prizes.
Ian's Messy Desk
MAY 12, 2010
Drop those lesser priorities, which do not advance you towards reaching you goal(s). List #1 – The weekly calendar. List #3 – Goals and plans Avoid Distractions and Lack of Focus. Emotional blocks – boredom, daydreaming, stress, guilt, anger and frustration reduce concentration. Try positive self-talk.
Productivity Bits
SEPTEMBER 23, 2010
Our inability to control things causes us to stress out. The thing is – and I cannot stress this enough – you don’t try closing them out but must control them. The open loops can become constant source of stress if not controlled. GTD Agenda - This is one of the tools designed with the GTD system in mind.
Laughing all the Way to Work
JUNE 14, 2009
My goal for this blog is to give good tips and ideas and occasionally put a smile on your face as you start your day!Lets My favourite to-do list is a calendar timeline so I can see at a glance where I am at and what I need to do to get there. Under Office Microsoft Online, click on Calendars. Lets enjoy our day together.©
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