Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
When you take nouns and turn them into verbs, it allows you to have agency as opposed to just hoping. When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” Focus isn’t something you have; it’s something you do,” Kwik says.
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