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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Boosting mental and physical health The impact of journaling goes beyond Leid’s personal experiences; it’s been highly documented as a tool for boosting mental and physical health. Journaling can also have physical health benefits. This article originally appeared in the May/June 2023 issue of SUCCESS magazine.

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The Most Important Coworking Perk Of 2023: Brain Breaks

Allwork

We are in constant receipt of information, much of it visual and from different sources (phone messages, work email, social media, news feeds, etc.). The post The Most Important Coworking Perk Of 2023: Brain Breaks appeared first on Allwork.Space. It’s never been more important to give ourselves — and others — regular breaks at work.

2023 279
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A New PTSD Treatment For Veterans Is Reducing Symptoms in 2 Weeks. Here’s Why It Works

Success

Veterans with mental health conditions like post-traumatic stress disorder (PTSD) or depression suffer at higher rates than civilians. In 2023, the Office of Veterans Affairs (VA) announced veterans could receive both inpatient and outpatient acute suicidal crisis care without being enrolled at the VA, at no cost.

Health 241
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6 Pro Tips To Maximize Your Healthcare Benefits Before The End Of The Year

Allwork

For workers who are lucky enough to have health benefits, there are some best practices when utilizing these benefits to be sure you don’t leave any money on the table. . For workers who have health benefits, there are some best practices when utilizing these plans. The most important? Telehealth. Free counseling.

Health 299
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How Hiring Virtual Assistants Can Boost Employee Performance and Work-Life Balance

Success

According to the 2022-2023 Aflac WorkForces Report , 59% of American workers are reporting moderate or higher levels of burnout. Business leaders, then, must think about whether their workplaces are conducive to employee happiness and health. This article originally appeared in the July/August 2023 issue of SUCCESS magazine.

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Strategies To Align Workspace Design With Evolving Business Goals

Allwork

The office needs to be an alluring destination and tenants are demanding more from their buildings in 2023 to better support activity-based work. The office needs to be an alluring destination and tenants are demanding more from their buildings in 2023 to better support activity-based work. Acoustics matters, too.

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Finding a Voice in the Future of Work

Success

For me, an introverted homeschooled kid without high school paper experience, it meant whatever was left: the health and safety beat. It’s picking up the phone and calling my new boss to tell her that she’s underutilizing me—something that put my name on her radar for the position I now hold. It’s location independence.