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I Tried Napping Every Day for a Month—Here’s What I Learned About Toxic Hustle Culture

Success

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. Armed with the basics, I decided to nap at 2 p.m.

Learning 290
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4 Smart Money Moves to Plan for Financial Security

Success

Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances. But running away from the stress of planning for your finances only causes that stress to pile up and keeps your financial situation something you’re not proud to talk to your parents or friends about. Trust me: I get it.

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3 Strategic Things You Must Do to Effectively Organize Your Desk

All Things Admin

Zone 1 is the main workspace at your desk – the center of activity that is within arm’s reach of your computer and phone. Start with zone one – everything within arm’s reach of where you sit at your computer/phone throughout the day. © 2021 Julie Perrine International, LLC. The three zones are: Zone 1: Prime Workspace.

Filing 97
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Patrice Washington Is Redefining Wealth By Scaling Joy

Success

To be clear, Harvey and his team were like family to Washington, who had worked as Harvey’s intern years earlier while studying at the University of Southern California. “I This article originally appeared in the November/December 2021 Issue of SUCCESS magazine. I’ve figured out how to scale my business, but how do I scale joy ?

Finance 310
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3 Strategic Things You Must Do to Effectively Organize Your Desk

All Things Admin

Zone 1 is the main workspace at your desk – the center of activity that is within arm’s reach of your computer and phone. Start with zone one – everything within arm’s reach of where you sit at your computer/phone throughout the day. © 2021 Julie Perrine International, LLC. The three zones are: Zone 1: Prime Workspace.

Filing 52
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Why we need to consider switching to a 4-day workweek — now 

Ideas.Ted

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. In the US, I am currently working on a campaign to encourage companies to adopt a four-day week; it launched in late June 2021.

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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

One afternoon, while mopping the floor, she overheard a phone call that left him in a terrible frown, Insurance asking for more money than he had, and her heart began to drown. He later fostered 16-year-old blind, deaf Chachito for Muttville, which pays for veterinary care and which rescued over 1,000 dogs in 2021. Mary Vinnedge.

2017 276