Success

MARCH 17, 2022

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights.

Learning 317

Learning Google Stress Phones 317

Success

SEPTEMBER 13, 2023

Emotional intelligence refers to your capacity to handle internal and external emotions. Ultimately, in leadership, those with high emotional intelligence are able to maintain better relationships with their team members, think clearer in stressful or emotional situations and come up with better ideas for how to manage personnel issues.

Stress 328

Stress Skills Confidence 2015 328

Success

SEPTEMBER 15, 2022

It’s an honest internal dialog, which is where the challenge lies as most of us aren’t accustomed to giving a truthful answer to the “how are you?” While I like to go on sunset runs to clear my mind, for others the thought of running causes stress. Self-care isn’t about perfection or tricking yourself. questions at the water cooler.

2019 299

2019 Social Media International Stress 299

Professional Assistant Blog

SEPTEMBER 8, 2008

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? Do you feel tired and stressed throughout each work day? Unfortunately, stress is always going to be a part of our lives. The only people that are not stressed are the ones that arent alive. Eustress is the type of stress that makes you feel good.

Stress 100

Stress 2008 Cubicle 2007 100

Success

JUNE 19, 2022

Regus.com has a program that provides access to office space in 2,000 locations worldwide, with a couple of nice bonuses: The locations will answer your phone 24 hours a day as well as accept your mail and other deliveries. If it’s answering the phone, you should have a script. I use it with my interns for my blog.

Elance 290

Elance Suppliers Mentoring Payroll 290

Success

JULY 20, 2021

Plus, an unsurprising majority of this age group feels stressed when thinking and talking about finances. But running away from the stress of planning for your finances only causes that stress to pile up and keeps your financial situation something you’re not proud to talk to your parents or friends about. Trust me: I get it.

Retirement 328

Retirement Finance Expenses Goals 328

Professional Assistant Blog

OCTOBER 2, 2008

Home About Me Advertise Contest: Best Stress Tips - Win $1500 By The Professional Assistant on Thursday, October 02, 2008 Filed Under: Productivity D o you feel stressed at work? People get stressed all of the time. Getting rid of stress in your life can make you more productive , keep you healthy and even keep you sane.

Stress 100

Stress 2008 Cubicle Google Docs 100

Success

FEBRUARY 21, 2022

When the day-to-day grind seems stressful, we can close our eyes and go back to that rocky landscape in Iceland, back to that quaint green pasture in Ireland, back to a moment we had in a restaurant in Barcelona. Yes, I’m the uptight stressed one, and he’s the infuriatingly open-to-whatever one. And then there are the memories.

Travel 306

Travel Stress Restaurants Legal 306

Success

SEPTEMBER 7, 2021

A study by researchers at Cornell found that as few as 10 minutes in a natural setting helped decrease physical and mental stress in college students. A study published in International Journal of Environmental Health Research drew similar conclusions about the wider population. You’ll take your phone with you regardless, right?

Health 325

Health Mentoring Calendars Facebook 325

All Things Admin

MARCH 9, 2022

Anxiety and stress. Here are some tips that help me: Turning off all of the rings, dings, and notifications for email, Slack, and messaging on my phone and computer. Many people find stress-reducing techniques or meditation helps them be more focused at work. © 2022 Julie Perrine International, LLC. Disorganization.

Management 134

Management Administrative Professionals Mentoring Keyboards 134

On The Job

AUGUST 10, 2016

How to Think and Act Like the Most Successful and Highest-Paid People in Every Field, ” Tracy, Chairman and CEO of Brian Tracy International, stresses that employees and leaders have more control over their productivity than they may believe. Off,” he stresses. Shut off your phone and your computer.

Social Media 100

Social Media Stress Email International 100

All Things Admin

JANUARY 10, 2022

Zone 1 is the main workspace at your desk – the center of activity that is within arm’s reach of your computer and phone. Start with zone one – everything within arm’s reach of where you sit at your computer/phone throughout the day. © 2021 Julie Perrine International, LLC. The three zones are: Zone 1: Prime Workspace.

Filing 97

Filing Mentoring Administrative Professionals 2021 97

Allwork

MAY 13, 2022

The study also revealed that noisy workplaces and mobile phones are to blame for most of the distractions. Research shows this approach can lead employees to experience increased productivity and less anxiety, stress and burnout, while helping them feel more creative and innovative. A research study on productivity found that U.S.

Environment 246

Environment 2022 Collaborate Promotion 246

Productivityist

FEBRUARY 10, 2021

International expert in the field of body transformations, Angelo Poli shares the practical diet strategy that will give you the results you want. You can arrange weekly video chats or phone calls, text with your carefully curated counsellor, and do so at an affordable price. This episode is sponsored by BetterHelp.

Stress 52

Stress International Health Phones 52

Success

SEPTEMBER 7, 2021

To be clear, Harvey and his team were like family to Washington, who had worked as Harvey’s intern years earlier while studying at the University of Southern California. “I I was supposed to be there for 60 days and ended up staying for two-and-a-half years,” Washington says.

Finance 312

Finance Confidence Budget International 312

Practically Perfect PA

JUNE 8, 2017

A low stress solution. Finding a venue can be a stressful job. After an initial chat with us on the phone, confirm your requirements in writing, and be as specific as possible about numbers of attendees, location, budget, facilities, ambience and anything else your event needs. Working with Carrie Larwood was an absolute dream.

Budget 159

Budget Negotiating Agencies Stress 159

Success

JULY 28, 2022

When our internal voice starts criticizing us , lashing out, it can feel like we’re under attack,” Cabane writes. And just as in a physical assault, you can experience a fight-or-flight response fueled by stress hormones. As you might expect, it’s hard to be charming if you feel anxious, doubtful or self-critical.

Confidence 278

Confidence 2003 Gifts 2018 278

Practically Perfect PA

NOVEMBER 6, 2014

Well, let me introduce you to Diamond Air International, an airport concierge service that will ensure your Executive a stress free business trip. Diamond Air Internal offer a pretty thorough service, which is worth its weight in gold, particularly at notoriously busy airports. Airport concierge service.

Travel 100

Travel 2001 International AT&T 100

Office Dynamics

OCTOBER 15, 2014

Do you hear the ‘ Ring, Ring’ of the Get-a-Clue phone? Not long after, I had phone call with a close friend that has known me since high school. Eerily, you happened to have just picked up a book two weeks prior, again, dissecting the same issue. It’s a message, folks! Are you hearing it? Are you hearing it? Friend: I miss you.

Administrative Professionals 100

Administrative Professionals IAAP 2009 Social Media 100

All Things Admin

JANUARY 10, 2022

Zone 1 is the main workspace at your desk – the center of activity that is within arm’s reach of your computer and phone. Start with zone one – everything within arm’s reach of where you sit at your computer/phone throughout the day. © 2021 Julie Perrine International, LLC. The three zones are: Zone 1: Prime Workspace.

Filing 52

Filing Mentoring Administrative Professionals 2021 52

Office Dynamics

SEPTEMBER 6, 2018

Meet the entire Office Dynamics International Team –. Joan Burge – Founder and CEO of Office Dynamics International since 1990. I saw it during the welcome reception, all day during the trainings, and as we finished, the admins were sharing emails, phone numbers, and business/personal cards to keep in touch. And they do!

Interviewing 170

Interviewing Administrative Professionals Social Media Training 170

Office Dynamics

MAY 6, 2015

Most of my work as a female professional speaker and corporate trainer takes me across the United States with little international travel (by choice). While being on the road is tiring, stressful and can drive you crazy when you travel often for business, it can be exhilarating. I love to watch people and observe them.

Travel 100

Travel Restaurants Phones 2014 100

Office Dynamics

OCTOBER 14, 2014

Best Electronics: Business Mobile Phone. Best Airlines: (International). DeskDemon brings office professionals tangible benefits through savings in time, cost and stress from everyday tasks. Honorable mention to Poppin who were within 10 votes of See Jane Work. Best Laptops. Best Tablets. Best Printers. Best Admin Conferences.

Administrative Professionals 100

Administrative Professionals Staples 2014 IAAP 100

All Things Admin

JANUARY 11, 2023

If someone needs a charging cord for a Nokia flip phone, a half used typewriter ribbon, or minutes from a budget committee meeting circa 2006, chances are good that the Saver has it. But too much clutter has a negative impact on overall well-being and has been linked to increased anxiety, stress, and even depression.

Mentoring 52

Mentoring Filing Administrative Professionals 2006 52

Stephanie LH Calahan

SEPTEMBER 10, 2011

  I'll contact you via phone (no charge) and we'll talk about what your current challenges are.  Streamline your office and lower your stress level. .  If you have been thinking about getting your office under control, we should talk this week.  Eliminate duplication of information.

Filing 100

Filing Legal Customer Service Stress 100

Ideas.Ted

JULY 8, 2021

After more than 2,500 workers moved to a 35- or 36-hour workweek and declared themselves happier, healthier and less stressed, the country is now moving to make this an option for the majority of its workforce. This, of course, goes against today’s always-on, 24/7 global economy, where long hours can seem inevitable, inescapable and natural.

Carbon Footprint 145

Carbon Footprint 2020 Salary 2019 145

On The Job

SEPTEMBER 7, 2010

So, say someone refuses to return your phone calls. Her desire for perfectionism created an "internal critical script" that was "a nagging voice saying that If you mess up, everyone will think youre a fraud, " she says. I tend to carry stress in my chest, and that makes my back tense. The reason? This will help calm you. "I

Cubicle 100

Cubicle Phones 2010 Stress 100

Productivityist

JUNE 15, 2020

The simple fact is that inconsistency, especially with how you wake up in the morning, can pile the stress onto the body. Managing your stress and staying in good health will be crucial when it comes to maintaining mobile productivity. Protect Your Data.

Travel 52

Travel Health Environment Networking 52

Productivityist

JUNE 15, 2020

The simple fact is that inconsistency, especially with how you wake up in the morning, can pile the stress onto the body. Managing your stress and staying in good health will be crucial when it comes to maintaining mobile productivity. Protect Your Data.

Travel 52

Travel Health Environment Networking 52

Professional Assistant Blog

NOVEMBER 19, 2009

Do you find that your staff are not being consistent with their memos, e-mails , the way they answer the phone , etc.? You have to share your secrets with us, if you are not feeling stressed, which I hope you are not. My response to this is: Wow, you are doing the work of 3 people? Ok, I had to squeeze that in.

2008 100

2008 Cubicle 2007 PowerPoint 100

Laughing all the Way to Work

JULY 16, 2010

Good time management skills can help reduce confusion, stress, and even workload levels, so there are many benefits to making sure that time is well spent. Check: Are phone calls planned? For each one, write down what you hope to accomplish with the phone call to help you stay focused. Check: How much time is spent on e-mail?

Time Zones 100

Time Zones IAAP 2010 International 100

Professional Assistant Blog

NOVEMBER 14, 2007

Heres a product that will help you feel better and relieve pain, carpal tunnel syndrome and repetitive stress injury. By The Professional Assistant on Wednesday, November 14, 2007 Filed Under: Ergonomics , Productivity D o you find yourself typing too much? Using the mouse too often? Click on the picture to find out more information.

Google Docs 100

Google Docs Cubicle 2008 2007 100

Practically Perfect PA

JANUARY 5, 2015

I also try to have a quick catch-up with the MD either by phone or face-to-face. Then I’d get on with tasks on my to-do list (this could include things such as processing expenses, setting up meeting rooms, reorganising the office, ordering supplies, internal meetings, setting up new members of the team etc).

Restaurants 100

Restaurants Expenses 2014 2015 100

Professional Assistant Blog

JANUARY 14, 2008

Using e-mail is a great tool, especially if you are trying to cut down on company costs via international phone calls and postage fees. Another point I would like to stress is to archive your e-mails for a certain period of time that either you or your company feels would be appropriate. At least you will have proof of it.

2008 100

2008 Cubicle Google Docs 2007 100

Productivityist

DECEMBER 17, 2013

It’s the art and science of managing those expectations that creates the difference between success and stress in our day-to-day lives. Phone calls. Internal Expectations. When dealing with internal expectations, there is an important second part to the capture step: expectation valuation. External Expectations.

Management 40

Management International Social Media Google 40

Professional Assistant Blog

FEBRUARY 25, 2008

Trust me, it can be very stressful! You have access to more resources, such as better technology and online learning (which is usually provided by the company). You are more options to stay within the firm, but to branch out to other jobs. You can travel more, whether it be to visit clients locally or internationally.

2008 100

2008 Cubicle Google Docs 2007 100

Laughing all the Way to Work

JULY 9, 2010

Before I left I went over my checklists a few times to make sure I had everything and it was stress free each day as I reviewed the lists and checked off the items to bring. The meetings were stress free and I was able to depend on my checklists and templates. Did I phone to get my electricity turned on? 411 Look Up 411.ca

Time Zones 100

Time Zones IAAP Holidays International 100