Workplace Insight

NOVEMBER 22, 2023

Nearly two million workers in Great Britain reported suffering from work-related ill health in 2022/23, according the latest annual statistical report from the UK’s Health and Safety Executive. There were an estimated 875,000 cases of work-related stress, depression or anxiety in 2022/23. The statistics reveal that 1.8

Stress 111

Stress 2022 Legal Health 111

Success

MARCH 5, 2023

And yet, when her free Saturday actually does roll around, where does she end up? According to the 2021 “ American Time Use Survey ” by the U.S. On the other hand, “active leisure” activities like hobbies, games and sports can enhance our health and happiness. Inactivity is simply the easiest option.

2021 262

2021 Health Stress International 262

Allwork

MAY 2, 2022

Allwork.Space and Alliance Virtual Offices conducted a survey, and also analyzed third party research, to understand how remote work impacts individuals’ health and wellbeing. . Remote work reduces stress by 39%. . 2021). . Workers Thrive When Given the Choice of Work Environment . & Lin, P., DeFelice, M.,

Environment 298

Environment 2021 2020 PDF 298

Success

MARCH 27, 2022

Hailing from humble beginnings, he grew up in a loving family. Money and Stress in America. For years money has been a leading cause of stress for most Americans. Since 2007 the American Psychological Association has conducted an annual survey called “ Stress in America.” Debt plays an overwhelming role in this stress.

Stress 242

Stress Credit Card Finance Self Esteem 242

Success

SEPTEMBER 18, 2023

Burnout is at an all-time high since the spring of 2021. At a time when workers are still coming up for air following the pandemic, it’s more important than ever to take time off work. Taking a break has also been shown to have a positive impact on stress levels and depression. Consider the consequences of not taking a break.

2021 327

2021 Health Agencies AT&T 327

Success

MAY 4, 2024

Veterans with mental health conditions like post-traumatic stress disorder (PTSD) or depression suffer at higher rates than civilians. Some find care, but end up in years of therapy. I had maybe four or five days with them… we’d meet sometimes [up to] three times per day.

Health 215

Health Medical Sprint 2021 215

Allwork

JUNE 9, 2022

Navigating new methods of working means more than setting up a workspace at home. Casual Fridays and discounts to local gyms are both great methods of encouraging workers to nurture their physical and mental health, but it is the workplace tools themselves that can make all the difference.

Health 300

Health Stress 2017 2021 300

Workplace Insight

NOVEMBER 24, 2022

million with mental health issues related to stress, depression, and anxiety making up around half of all cases. That is the headline figure in the latest annual statistics report from the Health and Safety Executive (HSE). This is over half of all working days lost due to work-related ill health.

Health 52

Health 2021 Stress 2019 52

Allwork

JUNE 8, 2023

workers revealed that after health insurance, the flexibility of remote work topped the list of desired perks. The benefits of remote work in reducing burnout and stress make it an essential offer for healthcare frontline staff, who can get a lot of their paperwork done at home. 3%, marking the tiniest increase since August 2021.

Stress 246

Stress Health Environment 2021 246

Success

MARCH 13, 2023

But sometimes , stress—from their personal lives, or from the very jobs they rely on—can potentially harm their pregnancies causing poor outcomes and may even act as a risk factor for postpartum depression, all while they work hard to prepare for their babies. One of the study authors, Jung-won Yoon, M.D.,

Health 189

Health Stress Medical 2012 189

Allwork

MARCH 6, 2024

Workplace bullying, according to the Workplace Bullying Institute, is repeated, health-harming mistreatment by one or more employees. Workplace bullying and harassment can happen in both in-person or remote workplaces, affecting the productivity and mental health of workers.

Environment 306

Environment Gossip Legal Policies 306

Success

JANUARY 13, 2023

If a silver lining can be found in the fallout of the pandemic, it’s that many of us (maybe finally) have started to prioritize our health and relationships over our jobs. million American workers handed in their notice in November 2021—the highest level recorded in one month since the data was first collected in 2000.

2021 237

2021 Health Salary Job Hunting 237

Success

FEBRUARY 5, 2023

If you see yourself in these statistics, know that even small changes can make a big difference in your health and how you feel. author of the book Up: How Positive Outlook Can Transform Our Health and Aging , to find out the simplest, biggest-bang-for-your-buck ways to improve health, celebrate more birthdays and feel great year after year.

Health 231

Health Medical 2020 Stress 231

Allwork

AUGUST 30, 2023

Such behavior can lead to significant emotional and physical health problems for the victim, including stress, anxiety, depression, and even post-traumatic stress disorder. 83% of employees say they have witnessed workplace bullying, and according to the 2021 WBI U.S.

Policies 261

Policies Environment Stress Training 261

Success

MARCH 28, 2023

He missed a couple radiation sessions, so he ended up joining us when he had a few left—an even more dramatic and symbolic middle finger. A nasty headwind on the Missouri River on Day 1 put us behind schedule and blew up our carefully choreographed plans. Our social health helps our physical health. “We

Health 315

Health 2022 2017 Stress 315

Success

FEBRUARY 2, 2023

One study published in Public Health Nutrition found that those who consumed a diet high in “ultra-processed foods” had “statistically significant increases in the adverse mental health symptoms of mild depression, ‘mentally unhealthy days’ and ‘anxious days’” than their counterparts who consumed a diet low in “ultra-processed foods.”

Health 219

Health 2018 Stress 2014 219

Ideas.Ted

SEPTEMBER 7, 2021

Below, she explains how to evaluate the ways you cope with stress and change them for the better. But when these coping mechanisms stop working to manage stress, they tend to make matters worse, exacerbating our anxiety and undermining our belief that we are in control of our lives. Liza now wakes up already feeling depleted.

Stress 137

Stress Health 2021 Management 137

Success

OCTOBER 28, 2021

They can even relieve stress during a panic attack. Among users of the Calm meditation app, 81% reported less stress and 73% experienced better quality sleep. In fact, 84% of Calm users improved their mental health overall. With millions of users, Calm in 2021 holds the position of No. But don’t worry.

Self Esteem 275

Self Esteem Stress 2021 Health 275

Virtual Moxie

NOVEMBER 15, 2021

. Welcome to the 2021 Gift Guide! It’s the time that I get to curl up on my sofa wrapped in my favorite blanket, with my favorite coffee and my laptop and write to you about the items that made this year’s list of awesomely-appropriate gifts for clients and colleagues. Oh, how I love this time of year.

Gifts 130

Gifts 2021 Holidays 2020 130

Allwork

JUNE 17, 2022

We spend a lot of time working indoors, and yet spending time outside offers numerous benefits for overall health and wellbeing. This news, paired with the realization that adulthood brings with it more stress, less energy and changes in health and well-being, is concerning – but all hope is not lost. In 2021, the U.S.

Health 232

Health Stress 2021 Agencies 232

Success

FEBRUARY 13, 2024

Nearly half of Americans have three friends or fewer, according to a May 2021 study from the Survey Center on American Life. Friendships are good for your mental and physical health Declining friendships aren’t just a detriment to your social calendar; friendships are intimately tied to mental health.

Social Media 231

Social Media Health Forms 2016 231

Success

FEBRUARY 27, 2023

C-suite leaders, managers and executives used to have little “extra” time to ensure they were up-to-date on current events. Chief Medical Officer at Real , clinical assistant professor at Stanford University and founder and executive director of Brainstorm: The Stanford Lab for Mental Health Innovation. “It

Management 244

Management Medical Health 2022 244

Allwork

FEBRUARY 23, 2023

The best brain breaks are simple, easy to set up, and can accommodate different abilities. But brain breaks can help to alleviate feelings of stress during the work day. Many ended up gathering dust and have since been replaced by other furnishings, while others continue to be used — but not by everyone.

2023 274

2023 Stress Social Media 2021 274

Success

FEBRUARY 24, 2023

It’s held up well for around 2,500 years. The morsel which thou hast eaten shalt thou vomit up, and lose thy sweet words.” Napoleon Hill followed up in 1937 with his famous Think & Grow Rich , the 1960s edition of which sold over 100 million copies. Modern science catches up Not all ideas are good because they persist.

Stress 296

Stress Health Google Goals 296

Success

MARCH 17, 2022

The arrangement was a life-line; I could come up for air. I’m privileged to even be able to consider such an accommodation, let alone ask for it, and am aware this type of flexibility is less available to frontline laborers across the service and health care industries, as well as many others. The world has changed.

Negotiating 275

Negotiating Salary 2021 Health 275

Success

JUNE 2, 2023

In the present push for improved mental health in the workplace , your own well-being and that of those around you just might depend on your openness. One 2021 study found that “voice and silence are independent ( M ρ = −.15) Additionally, just because employees speak up doesn’t mean they’re sharing everything.

Health 257

Health Salary Confidence Payroll 257

Bonnie Low Kramen

JANUARY 27, 2021

It is with these stories firmly in my mind that I share my Wish List for 2021, the year when we hopefully will come off “hold” and get to live more fully again. It takes real courage to speak truth to power and to stand up for the issues that matter to us. Have the courage to show up, stand up, and speak up.

2021 52

2021 2020 Administrative Professionals Assertiveness 52

Success

OCTOBER 18, 2021

It all added up to a feeling of utter disgust. The stories I’d been telling myself hadn’t only allowed me to eat and be merry with no consideration of the health consequences; the stories also took a mental toll. They taught me that when things get tough—really tough—I don’t get tougher… I give up.

2021 271

2021 Health Stress UPS 271

Success

JULY 20, 2021

Besides all the external factors that have essentially set them up for, well, failure (think the Great Recession and the COVID-19 pandemic), only 16% of millennials can be considered financially literate, according to George Washington University’s Global Financial Literacy Excellence Center. Trust me: I get it. The key is to start today.

Retirement 327

Retirement Finance Expenses Goals 327

Success

NOVEMBER 3, 2021

Mindful meditation provides medically proven health and wellness benefits. This is where mindfulness and meditation apps such as Headspace play an important role in 2021. It emphasizes anxiety reduction not only through better sleep and meditation, but through physical health and a greater understanding of ourselves and others.

Health 287

Health Google Medical Stress 287

Success

JULY 27, 2023

Whether you are “sober curious” or simply seeking to cut back, alcohol-free drinks help us take control of our health, wellness and overall focus. Plus it has just enough spritz to light up your tongue and satisfy those alcohol cravings. Its sophisticated flavors are created from the ideal blend of citrus, lemongrass and leafy herbs.

2022 245

2022 Health International 2021 245

Success

DECEMBER 27, 2021

What if you walked past the plate of fudge, stopped, cut yourself a big ol’ piece, stuffed it in your face, and didn’t feel guilty about it, didn’t run extra laps to make up for it, didn’t do anything but thank Whoever It Is You Thank for creating fudge in the first place? Health and wellness are not the be-all, end-all.

Holidays 230

Holidays Health Interviewing 2021 230

Success

MARCH 26, 2024

Moving to a new city is often both an exciting and stressful experience and requires a lot of energy, from finding a comfortable place to live to lining up a job. These will give you a chance to meet up with other members of the group in person! Once you find a group, look at their upcoming events.

Facebook 130

Facebook Social Media 2021 2022 130

Success

FEBRUARY 16, 2023

office professionals surveyed agreed that they spend more time searching for documents and files they need than responding to emails and messages,” according to a 2021 survey conducted by Wakefield Research for Elastic. There’s a reason why people who are the calmest and least stressed are more productive. 54% of U.S.

2022 330

2022 Email Filing Agenda 330

Success

JULY 6, 2023

While lunchtime is an opportunity to break for some nourishment, part of the school lunch allure is allowing students a half hour or so to catch up with friends, cram for an afternoon test, buy a bake-sale item or win a trivia contest.

2021 255

2021 2022 Networking Calendars 255

Success

MARCH 17, 2022

A more recent study (2021) published in the International Journal of Environmental Research and Public Health found that afternoon naps improve cognition. Setting up a challenge to nap for 30 days is a challenge in itself. Napping for longer than 30 minutes was bad, too—I might wake up groggy and unmotivated to work.

Learning 290

Learning Google Stress Phones 290

Success

SEPTEMBER 6, 2022

This became even more true during the pandemic: A 2021 national survey of more than 2,000 nonprofits by the Federal Reserve and the National Council of Nonprofits found that 75% of nonprofits “indicated that demand for their services had increased compared with pre-pandemic levels,” while 40% reported a decrease in staff.

Policies 207

Policies 2021 Stress International 207