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The 11 Best Books on Mental Health

Success

Research has shown Google searches for mental health-related terms like depression, anxiety, bipolar and OCD spike during the wintertime. From memoirs to research-backed guides, these 11 books cover all things mental health: 1. 33 Voices Start the Conversation about Mental Health. First, We Make the Beast Beautiful.

Health 279
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Young people should be the main focus of mental health efforts

Workplace Insight

And the economic consequences are greatest for those whose poor mental health comes alongside poor educational outcomes, with one-in-three young non-graduates with a CMD currently workless, according to new Resolution Foundation research. But the economic consequences of poor mental health are far starker for those who don’t go to university.

Health 105
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Giving Joy’s Micro Grants for Female Founders Are Making Macro Impacts

Success

Propolis, which was founded in October 2022, traveled throughout India for three months training 1,000 social workers, teachers, health and corporate professionals and youth on emotional processing and communication skills to combat stigmas around other taboo topics like sexuality, incest, illness, mental health and death.

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The Reality of Remote Work and Wellness

Allwork

Cognitive biases such as confirmation bias and status quo bias may prevent traditionalists from recognizing these benefits, leading them to advocate for a return to office-based work. Employers must provide mental health benefits, including online options, to help employees address burnout and other mental health challenges.

Health 299
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The Cost of Remote Work in a Technology-Centered World

Success

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 264
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They are what’s known as “liveaboards,” a breed of digital nomad on the water, with Sophie managing their digital brand, Ryan & Sophie Sailing , while Ryan works as a business development consultant. Before officially shoving off in 2018, Ellison and Darsy led what some might call typical lives. These are five of those lessons.

Goals 306
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3 Ways to Get Better at Dealing with Change

Success

When we learn to manage our mindset , focusing on the potential positive outcomes, we often make the most out of each circumstance surrounding change. Here are a few pointers for managing a proper mindset: 1. This article originally appeared in the Fall 2018 issue of SUCCESS magazine and has been updated. Ask for help.

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