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There’s a Reason Your Free Time Is So Draining

Success

According to a 2021 study published in the International Journal of Research in Education and Science, when comparing university students who engage in active and passive activities, those engaged in passive activities had lower perceived health outcomes and levels of happiness. We choose the path of least resistance.

2021 290
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10 Marketing Rules these 10 Entrepreneurs Swear By

Success

We prioritize designing an outstanding product, then aspire to create a market by explaining its health benefits. Mark Sisson, founder of Primal Blueprint , best-selling author of The New Primal Blueprint and publisher of MarksDailyApple.com , the world’s most visited blog on paleo, primal and ancestral health. By Design.

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10 Happiness Practices from Around the World

Success

Yerba tea has been credited with a whole lot of health and soul benefits over the years, but perhaps its key ingredient is the social element. Keyif can take a moment or an hour, and it’s all about finding your own corner to relax and be mindful , recalibrating your internal clock before you head back to the hustle and bustle of the world.

Stress 357
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Meet the 2022 Women of Influence

Success

Health & Wellness. She also hosts the Pretty Big Deal podcast and published her book A New Model in 2017. She’s also an activist and an entrepreneur with her Saysh brand of lifestyle sneakers designed for and by women. Whatever the case, these are women who have manifested their ethos, and we are here for it. Ashley Graham.

2022 264
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Introducing the SUCCESS 125

Success

Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. Author of the #1 international best-selling book The ABC’s of ATTITUDE, Bill also delivers inspiring keynotes to Fortune 500 companies and local school boards. Kim Anthony.

Mentoring 312
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The Advantages of Solitude

Success

When the brain rests it is able to integrate internal and external information into a conscious workspace,” Joseph Moran, Ph.D., This article was published in November 2017 and has been updated. wrote in the Frontiers in Human Neuroscience journal. Every day, spend time in solitude. Photo by Anatoliy Karlyuk/Shutterstock.

2014 264
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29 Beautiful Stories That Will Restore Your Faith in Humanity

Success

In the predawn hours of a Saturday morning in January 2017, an arsonist set fire to the Victoria Islamic Center, a mosque in Victoria, Texas. In March 2017, Amy Krouse Rosenthal’s Modern Love column, “ You May Want to Marry My Husband ,” appeared in print and online in The New York Times. Neighborly Love. Jamie Friedlander.

2017 279