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In Retirement, Olympic Gold-Medalist Michael Phelps Is a Mental Health Advocate

Success

He has been transparent about his mental health struggles , including describing a crippling bout with depression in which he didn’t leave his room for four days. We want to move forward,” Phelps, who retired from swimming after the 2016 Olympics, tells SUCCESS. “We But it’s a learning process. We don’t want to be stuck.

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2016 Administrative Conference Scholarship Winners Announced

Office Dynamics

Our 2016 Administrative Conference Scholarship winners are: Full Scholarship – Tara Browne, Baystate Health. Learn more about our upcoming event, a small number of seats remain, at www.officedynamicsconference.com. Learn more about our upcoming event, a small number of seats remain, at www.officedynamicsconference.com.

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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

After several months of research, they attended a two-week sailing course in Gibraltar before selling Darsy’s apartment and buying Polar Seal in March 2016. “On Ellison and Darsy purchased Polar Seal in March 2016, but they didn’t hit the waters full time until June 2018. These are five of those lessons. Your speed is the right speed.

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Top 10 Most Innovative Companies to Watch in 2024

Success

Flipboard Photo courtesy of Flipboard Who they are: From health care to fashion, getting news you care about without looking up dozens of individual media sources can be daunting. Most Innovative Company in Health & Wellness 4. Seed Health Inc. Health & Wellness Hims & Hers Health Inc.

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John Furniss Can’t See, But That Doesn’t Stop His Passionate Pursuit of Art and Purpose as The Blind Woodsman

Success

I had to learn how to be blind,” he says. Eventually, he’d learn there’s a fairly large community of blind woodworkers—though it would still be some time until Furniss joined their ranks. It was Anni who, back in 2016, bought John the lathe that would become the instrument of his life’s work. I had to start a new life, almost.

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StretchLabs Is Taking Stretching from a Pre-Workout Activity to Part of a Holistic Wellness Regimen

Success

We humans mostly stretch as a quick pre- or post-workout activity, though we have something to learn from our four-legged friends. One fast-growing company, StretchLab, is helping athletes and non-athletes alike learn how to incorporate stretching into their routines so they can move their bodies better.

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How to Forgive

Success

For example, a 2019 study published in Psychology & Health found that forgiving others aided in achieving better sleep, which, in turn, has the potential to improve health. . I also learned he had very gentle and kind ways. This article appears in the April 2016 issue of SUCCESS magazine and has been updated.

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