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The Real Good Life Takes Dinner Stress Off Your Plate

Success

Our second child was born in May 2016, and our first meal delivery was that September. I was also in a really fortunate position in that I didn’t have the stress of bringing in money to make sure the lights stayed on in our house or we had food to eat; my husband was able to support us through that beginning time. What was that like?

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4 Friendship Apps to Help You Connect with New People

Success

According to the Mayo Clinic , friendships may “increase your sense of belonging and purpose, boost your happiness and reduce your stress,” among other factors. Friendship apps let you break the ice online However, without ready-made social interactions, like attending school, adults may find it difficult to form new friendships.

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18 Signs You Have High Emotional Intelligence

Success

They look for change that is lurking just around the corner, and they form a plan of action should these changes occur. The negative emotions that come with holding onto a grudge are actually a stress response. Holding onto a grudge means you’re holding onto stress, and emotionally intelligent people know to avoid this at all costs.

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What Happened When I Avoided the News for 30 Days

Success

Things happen in this world— many of them stressful and polarizing—even if we make an effort to ignore them. So normally, I’ve taken on the stress and anxiety that come with consuming the news. There’s information all around us, even if it isn’t coming in the form of a news ticker or smartphone notification.

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Employee Perk or Productivity Secret? Corporate Wellness Programs Deliver on Both

Success

In fact, in 2016 the Harvard Business Review compiled data from leading experts on the topic. All eyes are on workplace stress, as burnout numbers have peaked in recent years compared to the past. When did corporate wellness programs begin to take hold? What makes corporate wellness programs popular?

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At a Loss for Words? 25 Ways to Master the Art of Small Talk

Success

A recent study published in Communication Research has found that those who engage in any of seven types of quality conversation experience increased well-being and happiness, alongside a reduction in their stress levels. These tips can help take the stress out of small talk and create a quality conversation: 1. Get your mind right.

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Is America "The World's First Poor Rich Country"?

Small Business Labs

million or more in 2016. The 2016 median for this group was $2.4 Both also stress how various forms of economic uncertainty and instability are impacting individuals, families and society overall.  . The 9.9% refers to those who are wealthy enough to be in the top 9.9% of Americans in terms of net worth. 

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