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Bad Mood? Here’s How to Bounce Back into a Good One

Success

When you start laughing at a stressful or highly emotional situation , your brain is no longer registering negative thoughts that serve to intensify your already out-of-control emotions. You have calmed down your nervous system to the point where you can actually think rationally and shift your thoughts to a more positive outcome.

2015 321
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In Pursuit of Work-Life Bliss: What Europe Can Teach America

Tips From T. Marie

For example, in 2015, the French worked an average of 1,482 hours a year, while American workers worked about 1,790 hours. Transportation infrastructure: In Europe, the transportation system is more developed than in the United States, which can reduce employees’ commuting time and improve balance.

Policies 203
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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

Success

Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. Six years after reporting her sexual harassment, she got a promotion and was moved to a different department in 2015. The experience took a toll on her mental health.

Health 264
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Streamline Your Business Management Systems in 3 Quick Steps!

Office Organization Success

All it could take are a few tweaks to your business management systems and you could easily turn this around. I know the thought of creating systems in your business doesn’t sound very appealing or exciting. FREE Online Business & Marketing Systems Checklist. Not enough profits? Click here for immediate access.

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The What, Who and How of Outsourcing… So You Can Let Go

Success

For example, anytime Apple changed its operating system or upgraded Siri, her company needed to adapt. “We This article was published in February 2015 and has been updated. She relied on these four experts to keep her company looped in on the tiny tweaks and massive overhauls in today’s quickly evolving technology.

Elance 290
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This Digital Nomad Couple Sold Everything to Travel the World in a Sailboat—Here’s What They’ve Learned About Life, Goal Setting and Relationships

Success

They met on Tinder in 2015 while living in Sweden as expats: Ellison, an aviation sales director from Des Moines, Iowa, and Darsy, a human resources systems specialist from Paris. These things, like the cultural norms of grocery store shopping, for example, or navigating the public transportation system can be learned fairly quickly.

Goals 306
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Email Management: 5 Top Tips for Managing Your Emails

Office Organization Success

FREE Online Business & Marketing Systems Checklist. Access your 26-point Online Business Management & Marketing SYSTEMS CHECKLIST . FREE Online Business & Marketing Systems Checklist. Access your 26-point Online Business Management & Marketing SYSTEMS CHECKLIST . 2015 (c) Tracey Lawton.

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