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Banish Stress Burnout in 3 Easy Steps

Success

We all know life can be stressful. But is stress actually the enemy? Or is how we respond to it and let stress control us the real problem? Stressful events like giving a big presentation or asking our boss for a promotion aren’t ones that we want to eliminate from our lives. Map it to control your stress.

Stress 278
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In Pursuit of Work-Life Bliss: What Europe Can Teach America

Tips From T. Marie

I was recently in the process of creating a newsletter article when I went down a rabbit hole. For example, in 2015, the French worked an average of 1,482 hours a year, while American workers worked about 1,790 hours. These policies help promote life-work balance and prioritize the well-being of workers.

Policies 203
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How Discrimination in the Workplace Impacts Black Women’s Health & Well-Being

Success

Watson, a licensed social worker who works for a federal agency, was diagnosed with clinical depression, anxiety and post-traumatic stress disorder. Six years after reporting her sexual harassment, she got a promotion and was moved to a different department in 2015. The experience took a toll on her mental health.

Health 264
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The Cost of Remote Work in a Technology-Centered World

Success

A 2018 article published in the Labor Law Journal looked at the legal implications of working after-hours, discussing how smartphones give employees easy access to their work emails at all hours of the day. Although this may allay anxiety for those work expectations, it likely also promotes strain on relationships and mental health.

Health 264
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Perfectionism or Death

Clutter Coach

This New York Times article describes how being a perfectionist can lead to mental health problems and even suicide, not to mention garden variety unhappiness and stress. The article mentions several aphorisms that perfectionists live by, such as, "Never accept second best." Originally posted 2015-09-08 14:21:10.

2015 100
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5 Winning Strategies For Getting Highly Targeted Traffic To Your Website

Office Organization Success

Then you simply promote your free taste on your website, in your email signature, in your Resource Bio, and any other place you can think of! 2. Get Others To Promote Your website For You. People will sign up to your affiliate program and promote your products and programs through their website, newsletter, and/or blog.

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7 Ways to Kickstart Your Marketing for Your Teleclasses

Office Organization Success

And so it’s hard to get going with your promotions. Promote on social media. Approach colleagues and ask them if they’ll promote your teleclass for you to their list and networks. And offer to do a reciprocal promotion in exchange. Promote on specialized websites. c) 2015 Tracey Lawton. Don’t worry ….