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3 Ways to Master Manage Stress During the Holidays

Office Dynamics

To help you stay effective, achieve more and reduce stress, here are a few proven tips on managing time during this busy season: 1. This is an excellent best practice that can prevent mistakes during high-stress times when we’re often asked to “rush” certain projects. Managing Your Executive''s Day. (6

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10 Healthy Habits: Why Not Now?

Success

For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. veggies and fruit.

Health 246
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The Positive Mental Health Effects of Self-Employment

Small Business Labs

For employees in the mainstream economy, heavy job requirements plus low autonomy equals a scenario with high occupational stress.    We've long reported that work flexibility, autonomy and control lead to high levels of satisfaction among the self-employed.  So it makes sense there are also mental health benefits.

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Does Money Really Make People Happier?

Success

Learning to manage money responsibly and serve others is like being able to use electric current in a productive manner. Geller suggests first reflecting on what you enjoy most about your life, what stresses you out the most and what parts of your life could use some positive transformation. Photo by @Annu1tochka /Twenty20.

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Why Traveling the World Is the Best Investment in Yourself

Success

In 2013, the Journal of Personality and Social Psychology reported a study that found students who traveled abroad showed increases in positive personality traits, including openness to experience and emotional stability. Yes, I’m the uptight stressed one, and he’s the infuriatingly open-to-whatever one. It can literally calm you.

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Ep 246: Jared Kleinert – CEO of Offsite

LEADERASSISTANT.COM

If you’re planning a team retreat, Offsite can save you time, money, and stress. ezCater’s simple-to-use platform provides a network of over 100,000 restaurants nationwide, business-grade reliability, food spend management tools, and 24/7 support from their highly trained customer service team.

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Wednesday, September 18, 2013 – Joan Burge Event of Distinction

Office Dynamics

We watched a video segment by Jasmine Freeman, discussing about how she manages it all: work, responsibilities, family, mothering, wellness, her financial goals and spiritual growth. Interwoven – it’s hard to transition from work to home and manage your Pillars. She works on each one through the week at some point.

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