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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. This type of journaling works best if social accountability keeps you motivated.

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Stay on Track for Productivity

Success

You can mark these blocks on your email calendar—Microsoft Outlook or Google Calendar, for instance—so it sends you reminders to stop and start. More time-wasters: social media and web-surfing. Mariana Abeid-McDougall , owner of Dreams into Goals Writing , identifies plenty of tools that can stop your dilly-dallying.

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How Guy Kawasaki Manages His Social Media Presence

Ian's Messy Desk

It is a good insight into how “one” person, Guy Kawasaki , manages a large social-media presence. How I Post—A Social-Media Core Dump. Many people ask me how I manage my social media accounts (and others make stuff up rather than figure out what I do). 2) Repurposed Google+ Posts.

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How to Boost Online Sales

Success

Social proof: To build rapport with new customers , establish that you are trustworthy. Prominently display testimonials from happy customers, praise from experts in your industry, press mentions, social media followings (such as the number of Twitter followers) or awards.

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Why It’s Important to Tell the Story of Your Green Brand

Eco-Office Gals

As you’re figuring out what your brand should be, you have to make sure to address issues like defining what your company is, how you want it to be perceived and what your missions and goals are surrounding your business. Eco-Friendly Ways to Build Your Brand in 2013. It financially supports your company.

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Asana Comes to Android

Productivityist

The Asana team has this to say about the new addition to the roster: “Our ultimate goal is to build a mobile experience that matches the craftsmanship, elegance, and power of the desktop web app. While achieving that goal is a long road to walk, the first version of our Android app is a great first step.”

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Trying

Productivityist

The goal is to avoid spending time in trying times, situations, or work. Trackbacks Writing through the Ugly Middles says: 01/24/2013 at 4:33 am [.] Search UPCOMING SPEAKING EVENTS 04/02/13: Q College Victoria, BC 05/07/13: Social Media Camp Victoria, BC APP.NET GOOGLE+ VISIT MIKEVARDY.COM TWITTER FACEBOOK.

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