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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. “The This type of journaling works best if social accountability keeps you motivated.

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Stay on Track for Productivity

Success

So, what can you do to stay focused while working form home? You can mark these blocks on your email calendar—Microsoft Outlook or Google Calendar, for instance—so it sends you reminders to stop and start. More time-wasters: social media and web-surfing. This article was published in May 2013 and has been updated.

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How to Boost Online Sales

Success

Social proof: To build rapport with new customers , establish that you are trustworthy. Prominently display testimonials from happy customers, praise from experts in your industry, press mentions, social media followings (such as the number of Twitter followers) or awards. So we started A/B testing various homepage features.

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Out of Whack

Productivityist

Productivityist.com by Mike Vardy Start Here Archives Store Contact Out of Whack Posted on 02/27/2013 // Leave a Comment The reason I review is so that I can make sure I’m not getting out of whack. Reviewing helps to remove friction…even though conducting a review can be a form of friction at first.

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8 Reasons Why Sponsored Content Is Worth The Investment For Your Brand

Allwork

Whether it’s for SEO or branding, it can be quite a challenge. Traditional forms of advertising are still prevalent, yet consumers are becoming increasingly weary of disruptive ads. Studies demonstrate that 70% of consumers who form an emotional bond with a particular brand are willing to spend twice (or more) than usual.

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Asana Comes to Android

Productivityist

Search UPCOMING SPEAKING EVENTS 04/02/13: Q College Victoria, BC 05/07/13: Social Media Camp Victoria, BC APP.NET GOOGLE+ VISIT MIKEVARDY.COM TWITTER FACEBOOK.

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Designs on Life

Productivityist

Productivityist.com by Mike Vardy Start Here Archives Store Contact Designs on Life Posted on 01/04/2013 // 1 Comment I’ve heard many people say that life is meant to be lived, and I completely agree with that notion. Good design allows for form and function to work together and not against each other. It also goes for you.

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