Remove 2013 Remove Forms Remove Goals Remove Phones
article thumbnail

9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities. “The Journaling can also have physical health benefits. Journaling needs to be a habit,” she says.

Health 263
article thumbnail

How to Boost Online Sales

Success

An email sign-up form with a promise of something in return: This can be a discount code, free e-book or video related to your business, access to a free consultation or another giveaway. In November 2013 we wanted to improve our bounce rate—the number of visitors who leave the site after viewing just one webpage.

Resume 219
Insiders

Sign Up for our Newsletter

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

article thumbnail

Announcement – Make 2013 the best year yet

The Shrink for Entrepreneurs

Welcome to 2013 everyone! However, in 2012 I built a platform dedicated to precisely that: Planning, goal setting and taking meaningful action. That’s why today, I’m not going to post a 2013 guide. It pairs you with a rigorously trained, expert coach who takes a mini (phone) meeting with you each and every week.

2013 40
article thumbnail

Feeling unappreciated?

Practically Perfect PA

I’d been thinking about running an event way back in 2013 but I was too busy with other things (living in a foreign country, starting a new job and juggling Practically Perfect PA) to really do anything with the ideas I had. Even my own mother thinks I merely answer the phone and type a few letters. Seen as a secretary.

2014 100