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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

I gained a deeper understanding of myself, which led to a greater level of confidence in who I am,” Leid says. Leid used journaling as a way to process her own experience and sustain confidence in the future. “Through the journaling process, I learned to trust myself. She has since made it her mission to help others do the same.

Health 264
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What can assistants expect in 2013

Practically Perfect PA

Well 2012 is over and done with and we are now already two days into 2013. In honour of it now being 2013 I´ve got 13 things I think we can expect to see in the year ahead. With the assistant role now encompassing so many varied tasks we should expect to see a rise in training for assistants in 2013. Role diversification.

2013 100
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A Day in the Life of Renée Marino, a Broadway Star-Turned-Master Communicator

Success

Renée Marino looked onto the crowd during a 2013 Broadway performance of Jersey Boys and found herself staring at legendary filmmaker Clint Eastwood, who had shown up to scout actors for a film adaptation of the musical. My confidence is thriving, first and foremost.” After working together, he told her, “My business is thriving.

2024 278
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Lifestyle Entrepreneur Lewis Howes on the Power of Vulnerability and Authenticity

Success

Being a curious facilitator of life-changing information is exactly what Howes was aiming for when he launched the podcast in 2013, though the path to get there wasn’t exactly that of a conventional, starry-eyed entrepreneur. Discovering the power of vulnerability As a successful athlete, confidence came easy to Howes—until the wrist injury.

Lifestyle 246
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The Positive Mental Health Effects of Self-Employment

Small Business Labs

The gig economy offers workers the opportunity for more control in their jobs, which may lead to more self-worth, more confidence and less strain. For employees in the mainstream economy, heavy job requirements plus low autonomy equals a scenario with high occupational stress.  So it makes sense there are also mental health benefits.

Health 170
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Commercial real estate lending hits ten year low

Workplace Insight

New lending for commercial real estate fell 33 per cent last year to its lowest level since 2013, according to the latest bi-annual report from Bayes Business School, (formerly Cass). Dr Lux expects that will cause ongoing stress in the market.

Finance 59
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James Dyson: The Ever-Tinkering Engineer

Success

When SUCCESS first met Dyson, it was early 2013 at the launch of his hybrid Airblade motion-activated hand-dryer and faucet. Dyson was confident the money would come from selling the company’s own well-engineered products—from the iconic vacuums and bladeless fans to the newer Corrale™ straightener and Hot+Cool purifier.

2013 263