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9 Types of Journaling and How They Can Benefit Mental and Physical Health

Success

Through the journaling process, I learned to trust myself. For instance, a 2013 study in Psychosomatic Medicine found that adults who engaged in expressive writing for three consecutive days before a biopsy healed more quickly in comparison to the group assigned to write about their daily activities.

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Wednesday, September 18, 2013 – Joan Burge Event of Distinction

Office Dynamics

We had a full day’s agenda ahead of us! We pursue excellence through diligence, training, development and by seeking out high-quality learning. I was amazed to learn that each year; depression affects 17 million Americans while anxiety affects more than 40 million. Day 1 dawned with a blazing sun and bright early heat.

2013 100
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Embrace the chaos: the office must find a new purpose, conference concludes

Workplace Insight

While it might not be up to workplace professionals to channel their inner cupids, you can bet your bottom dollar the population crisis will be on future BCO conference agendas. It’s where knowledge transfer and learning through osmosis occurs,” said Hughes. Dublin, we have a problem. It’s where culture is built.

Agenda 95
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Wouldn't it be nice to hear "Yes, you're approved to attend the conference!"

Office Dynamics

Wouldn''t it be nice to hear that your request to attend your choice learning event for professional development was approved from your leader? WORKSHEET-for-assistant-to-present-to-manager-Sessions-and-Goals- 2013.docx. Recently, Joan wrote a special page for the website on why this is an unprecedented learning investment.

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