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Bibliotherapy: Boost Well-being and Find Community With a Therapeutic Book Club

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With all the chaos and stress in the world, people are craving community and healing. “So Berthoud offers free live bibliotherapy sessions on Instagram and Facebook to tackle different themes each week. Launched in San Francisco in 2012, this movement especially appeals to introverts.

2012 289
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29 Beautiful Stories That Will Restore Your Faith in Humanity

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A Sudanese woman, Alik, who was pregnant and had two young children in tow, arrived in Fort Worth, Texas, without her husband, Dyan, in 2012. He did it to “share the peace with his neighbors,” according to his Facebook page. Scrolling through Facebook one evening, I landed on a video that I thought might intrigue me.

2017 279
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Introducing the SUCCESS 125

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Suz Amaro is the creator of the Vivesmart, a philosophy and ecosystem that accompanies more than 300 business owners to build a more productive and happy lifestyle. And in 2012, Egwuonwu founded World Dream Day. Kane seeks to encourage and empower every woman to establish and maintain a healthy and whole lifestyle. Kim Anthony.

Mentoring 312