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5 Tips For Incorporating Exercise Into Your Life

Brilliantly Better

And I ran the Chicago marathon back in 2002. I think a lot of my self-esteem and self-confidence is due to exercising. Learn how to assess imbalances, how to get rid of the deadlines (replacing them with livelines, that is) and how to create the life you want. Well, I dont. Greg Blencoe´s last blog.

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What Is Happiness and Why Is It Important?

Success

in his 2002 best-selling book, Authentic Happiness. One of Seligman’s signature strengths, for example, is a love of learning (a survey in Authentic Happiness helps you decipher which ones you possess). “By Optimism is another one of those character traits that can also be a learned state of mind, positive psychologists say.

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