Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus
Success
MARCH 27, 2024
Learning how to deal with digital distractions is really more about training and strengthening that muscle over time. When controlling our awareness and where our attention is going, Kwik explains that the brain’s reticular activating system (RAS) controls a great deal. Hope is not a great strategy.” Technology is a tool for us to use.
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