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7 Self-Care Subscription Boxes That Can Help You Manage Stress

Success

Subscription boxes are all about convenience—purchases you don’t have to think about, remember to renew or even go farther than your front door to pick up. for a monthly subscription Journaling and other forms of writing have proven benefits such as assisting in the reduction of stress , boosting your mood and improving memory.

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More Companies Are Adopting Sensory-Friendly Practices—Here’s How Your Business Can Follow Suit 

Success

It definitely doesn’t make them want to take their time perusing the racks for their next purchase. Dr. Lawrence Fung, director of the Stanford Neurodiversity Project and the Neurodiversity Clinic , also has a son on the autism spectrum. Everyone loves a soothing fidget or stress ball in a meeting space as well.

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Top 28 Gifts for Holiday Shopping on A Budget

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While the holidays are certainly joyful, shopping for others can sometimes add more stress than you’d anticipated, especially if you’re trying to purchase Christmas gifts on a budget. It also includes a built-in light and cushioned grip so you can power through projects with ease. That’s where we come in. .

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Client Gifting for the Holidays; ‘Tis the Season?

Tips From T. Marie

From wondering if you should or shouldn’t gift clients to worrying about whether your client celebrates a certain holiday or not, it can be a stressful decision to make. After all, most of us are stressed enough with the list of friends and family already on it. DIY or Purchase? Should You or Shouldn’t You? Maybe all three?

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How to Prepare for an Employee?s Absence

Office Dynamics

Creating and keeping manuals on specific work tasks and procedures will help alleviate some of the stress when someone is out of the office. With each project you take on you should document each step of the way, add screenshots for more complicated steps, and add copies of forms that are necessary for the completion of the project.

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41 Ways to Improve Yourself in Just 10 Minutes

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For a short, low-stress workout, try 7 Minute Workout , a popular workout app with more than 3 million downloads. Yoga has been shown to help reduce stress and anxiety , improve quality of life and increase people’s positive perceptions of their body. We start tracking every purchase to try to stay accountable.

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What Happened When I Avoided the News for 30 Days

Success

Things happen in this world— many of them stressful and polarizing—even if we make an effort to ignore them. So normally, I’ve taken on the stress and anxiety that come with consuming the news. I handwrote a script for a short film in mini-breaks from other projects. You’re on the outskirts of the forest, covering your ears.

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