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What Is ‘Bare Minimum Monday’ and Will It Work for You?

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Instead, she has her own Monday policy. “I Ever since I’ve shifted these expectations of myself for Monday, I’m no longer stressed on Sunday, I’m no longer stressed on Monday, and the rest of my week is actually way more productive.” If it’s not Monday, you might want another strategy. Who is the best candidate?

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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

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Having allies at work isn’t just about having a confidant or an enforcer of policies. After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related. According to the American Psychological Association, some of the leading causes of stress in the U.S.

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5 Ways To Work Smarter | PickTheBrain | Motivation and Self Improvement

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Life after all is a marathon, not a sprint. About | Contact | Privacy Policy | Wordever | Powered by outstandingSETUP Copyright © 2012 PickTheBrain | Motivation and Self Improvement. Knowing when to quit can help to avoid burnouts and breakdowns which are more disruptive in the long run. Thanks for sharing this great article!