Success

OCTOBER 16, 2023

This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery. Loney recommends developing a habit she calls “deep work sprints” that can help you make the most of the first half of your workday. What you do during this break is critical.

Sprint 321

Sprint Social Media Phones Email 321

Andrea Kalli

AUGUST 31, 2010

Many cell phone owners are not aware that both cell phones and portable computers have the capability to access the Internet from anywhere using wireless Bluetooth technology. Furthermore, they may already be paying for Bluetooth wireless access in their monthly cell phone plan.

Phones 100

Phones Social Media Microsoft Outlook Verizon 100

On The Job

JULY 29, 2010

The interview ended when the hiring manager shook hands with her, and literally sprinted for the exit doors at a run. “I Kevin Kahn, applying for a corporate sports sales executive position – work mostly done via the phone – says the company asked him to come in for a personal meeting after a phone interview.

Attire 100

Attire Interviewing 2010 Social Media 100

Productivityist

JUNE 4, 2018

Spend less time cruising social media. Stop following people on social media who rarely post or who get on your nerves. Or, capitalize on ultradian rhythms by working in 90-minute sprints and taking short breaks. Explain to your clients, colleagues, and employees or contractors how and where they can contact you.

Social Media 101

Social Media Email Sprint Agencies 101