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Want to Reduce Digital Distractions? Brain Coach Jim Kwik Shares Strategies for Better Focus

Success

When the first thing you do is grab for your phone, you’re rewiring your brain for two things that are hurting your productivity or performance.” With social media, texts and emails, it’s easy for our brains to suddenly switch into defense mode to fight fires. And that’s really not the goal.”

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10 Reasons To Give Sprout Social A (Free) Try

Allwork

Many companies, brands, celebrities, and individuals have found the value of using social media management platforms. Sprout Social offers a centralized platform to manage multiple social media accounts, making it easier for businesses to stay organized and efficient.

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How to Protect Yourself from Online Scams

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The FBI’s 2020 Internet Crime Report states that there were 300,000 more internet crimes (phishing, non-payment/non-delivery scams or extortion) complaints in 2020 than in 2019. Check your credit report quarterly. Review your report frequently for any odd transactions or fraudulent postings. Be wary of social media.

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How Hiring Virtual Assistants Can Boost Employee Performance and Work-Life Balance

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According to the 2022-2023 Aflac WorkForces Report , 59% of American workers are reporting moderate or higher levels of burnout. Vanessa Gordon, its founder and publisher, recently hired VAs for her team of eight employees, which includes web developers, designers, writers and social media and production managers.

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How to Make Reading Part of Your Daily Routine

Success

Get off social media to make time for reading. Put e-books on your phone. You can always find time to read as long as you have reading material with you—and what better way to do that than through your phone? I have books on my phone that I read when I’m waiting for anything, like a new update to load on my computer.

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Why Surveys Show Wide Differences in Small Business Social Media Use

Small Business Labs

You many have noticed that different surveys show very different small business social media usage rates. They also show very different views on how effective social media is for small businesses.   The Citibank survey was done using a random sample and by phone.  A

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Overwhelmed By Work Emails? Here’s How To Reduce Email Anxiety

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Email clutter is a common phenomenon; most workers report thousands of unread emails in their inboxes. The first strategy worth considering is deleting all work-related materials from your phone and letting others at work know you’ve done so. . “It Here are two strategies to cope with cluttered email inboxes and lower stress. .

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