On The Job

OCTOBER 10, 2018

Employees used their phones to do just about everything -- banning them from work would be like asking them to work with both hands tied behind their backs. But the one thing that hasn't changed is that people are still annoying others with their phone use. They still yell into their phones. Work is stressful enough, right?

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Productivity Bits

JUNE 16, 2016

These distractions also cause stress, which makes work even more unbearable. The key to getting work done is to decrease your stress, which can develop from a variety of situations — from issues in your personal life to your workload at the office. No matter where it comes from, though, stress hurts your productivity.

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Worxbee

OCTOBER 17, 2022

Hey, solopreneur: with no one to hand the busywork off to, there’s a good chance you’re reaching the limit of your productivity capability as a lone executive. Executive Assistants help you save time and money by increasing productivity and providing problem-solving. Here are a few ways delegation saves you time, money, and stress.

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Success

APRIL 14, 2024

This can make traveling for business or pleasure especially stressful. During the planning process, Cena Block, a certified ADHD coach and productivity expert, suggests utilizing time-blocking. She also suggests using your phone to take a picture of all documents, just in case you misplace them.

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Success

JANUARY 26, 2024

And with burnout and stress seeming to increase more and more the last few years, across all professions, it’s important to recognize that needing a break to rest and recharge isn’t a sign of weakness or inefficiency. It’s a real strength that contributes to our overall well-being and productivity across the board.

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Success

SEPTEMBER 13, 2023

After all, morning people tend to be happier, more productive and better at solving problems than those who rise later in the day. Put down your phone. This stress hormone can prevent you from falling asleep. Try putting your phone to bed at least one hour before your bedtime. Is your alarm on your phone?

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Success

MARCH 29, 2022

The self-control required to develop good habits (and stop bad ones) also serves as the foundation for a strong work ethic and high productivity. Using your phone, tablet or computer in bed. This is a big one that most people don’t even realize harms their sleep and productivity. Checking your phone during a conversation.

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Allwork

MARCH 15, 2024

The effectiveness of various remote work locations depends on personal productivity styles, with some favoring the quiet and resources of libraries, others thriving in the social atmosphere of parks and coffee shops, and still others opting for the structured environment of coworking spaces. Now, many parks located in major U.S.

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Success

FEBRUARY 2, 2023

One thing we’d all like to leave behind this year is the prevalence of stress. According to a recent American Psychiatric Association (APA) poll , 31% of Americans anticipated being more stressed in the 2022 holiday season than they were the year before. Experiencing a degree of stress can keep you motivated and alert.

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Success

AUGUST 14, 2021

We hadn’t used phones or computers, listened to music, read books, or written. Only my phone knew how many texts and emails awaited me. Sometimes I even like my phone. Can I balance zen with productivity? When it got stressful, I’d pick it up again. The bell rang. Noble silence ended. Hence my tears.

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Success

JANUARY 28, 2022

Everyone wants to be more productive , but the typical advice for focusing and getting things done isn’t realistic. For example, a common tip people cling to is, “Put your phone down most of the day, even while having dinner and right before bed.” Most likely, you’ll feel grateful that a big, stressful project is in your rearview.

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Allwork

FEBRUARY 23, 2023

But brain breaks can help to alleviate feelings of stress during the work day. Studies show that brain breaks — also called micro-breaks — can have a noticeable impact on people’s wellbeing and overall productivity at work. Schools often use brain breaks as a behavior management tactic to help students unwind and refocus.

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Success

OCTOBER 16, 2023

The ECHO program is part of Core One , a consultancy that works with government and military organizations to create productive, mission-ready cultures. Instead of checking your email or Instagram the moment you wake up, fall into a productive morning routine that helps set the tone for a productive day. Brittany Loney, Ph.D.,

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Success

JANUARY 12, 2024

The digital health world as we know it today is booming—with products, artificial intelligence advancements and competition. These internet-connected devices not only include desktops and laptops but our phones and wearables as well, says Picard, founder and director of the MIT Media Lab’s affective computing research group.

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Allwork

MAY 9, 2023

If employers want to attract teams back to the office, providing spaces that reflect a “resimercial” design – one that features the comforts of home – promotes productivity and a healthier workplace. 875 Third Avenue – Image by Spectorgroup Although air quality can not be seen, it ultimately impacts employee productivity.

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Success

JANUARY 6, 2022

Does the smell of commercial cleaning products make you recoil? Convenience should make life easier, but you regularly replace products, waste your money and end up damaging the environment and perhaps your own health. The stress of keeping up with due dates adds up. Simplify lifestyle practices. Do your possessions possess you?

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Success

SEPTEMBER 19, 2023

Difficult and stressful situations in particular require adept self-regulation. The product, price and speed of delivery are each excellent, yet their customer service could use some improvement. After a stressful day for this entrepreneur, one particular customer service representative behaves rudely.

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Success

NOVEMBER 29, 2023

From tech and food surprises to beloved travel products and home goods, these $50 and under gifts will help you get your holiday shopping done so you can enjoy more of the holiday season with (slightly) less stress. It’s about the size of a credit card and designed to work with phones (or phone cases) up to ½ inch thick.

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Success

DECEMBER 29, 2023

Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Scheduling morning and evening routines can help you sleep better, be more productive and improve well-being. Resolutions to boost well-being Practice mindfulness.

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Success

MARCH 17, 2022

I set daily alarms on my phone so I wouldn’t forget to sleep, or worse, make the mistake of oversleeping. I can feel the blue light from my phone threatening my sleep most nights. I don’t check my phone before “challenge” naps, but maybe the damage is already done. Armed with the basics, I decided to nap at 2 p.m.

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Allwork

NOVEMBER 4, 2022

Businesses like Goldman Sachs and We Are Rosie are looking into opportunities to ensure employees use their time off — in an effort to help improve productivity and reduce stress. Studies have shown that taking time off can improve employee productivity and help with mental health, according to Psychreg.

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Success

JANUARY 7, 2023

Instead of letting your to-do list overwhelm you, use these tips and tricks to become more productive every day. How to be more productive. Wake up early to be more productive. Although I can’t say that I’ve reached complete early bird status, I can say that my mornings are much more productive and enjoyable.

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Success

SEPTEMBER 28, 2022

This curiosity is the product of empathy, one of the most significant gateways to a high EQ. The negative emotions that come with holding onto a grudge are actually a stress response. In fact, researchers at Emory University have shown that holding onto stress contributes to high blood pressure and heart disease.

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Success

SEPTEMBER 13, 2023

You’re also able to recognize the emotions of others and respond to those emotions in a healthier, more productive way. If you’re actively listening, you’re not distracted with your phone or other tasks. Can you see why they might be stressed, impatient or excited? You’re also not simply waiting to talk.

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Success

OCTOBER 11, 2022

Talkspace and BetterHelp each provide convenient, affordable remote access to top therapists who will assist you with family and marital counseling, grief and depression, addiction issues, stress and anxiety , overall well-being and much more. A phone call may better suit you. Ease of Access When You Need It Most.

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Allwork

JUNE 10, 2022

The American Psychological Association recently revealed that nearly 60% of employees are experiencing negative impacts of work-related stress. Earlier this year, the American Psychological Association found that nearly 60% of employees reported negative impacts of work-related stress. Why is this important?

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On The Job

OCTOBER 27, 2014

No one would ever claim that business travel is loads of fun, and much of that is because road warriors often get frustrated trying to stay productive while away from the office. But with savvier planning, anyone can become more productive – and less stressed – while on the road. Vow to keep the television off while working.

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Success

NOVEMBER 6, 2022

increase) of usable day that has sent my productivity soaring. The first thing that helped me get up faster was by not having my main sources of entertainment around me in the bedroom: phone not next to the bed, laptop not in the same room as the bed. It was incredibly easy to hit the snooze button when my phone was within arm’s reach.

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Productivityist

SEPTEMBER 4, 2015

David Ly Khim is a growth marketer for Sidekick by HubSpot where he writes about email productivity. These email principles will help you take control of your inbox and reduce the stress that comes with using time and energy effectively. You probably get notifications on your phone. Email is a strange beast.

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Productivityist

APRIL 19, 2024

According to studies, routines can significantly impact mental health, reducing anxiety, stress, and the risk of depression. One study investigated the effects of restricting mobile phone use before bedtime on sleep quality , finding that such restrictions could improve sleep by reducing pre-sleep arousal and promoting earlier sleep times.

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Success

SEPTEMBER 8, 2021

But then Ted got the call from his father to return to the business because they needed someone who was smart enough to manage a product line. When I started working for Bell System—the universal phone monopoly at the time—a manager told me I could have a job for life supporting the payphone business. They have balance. They adapt.

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Productivityist

JUNE 22, 2017

The stress-relieving qualities of vacation are well documented. On top of that, vacationing improves your creativity and productivity when you get back to real life, too. Now, all you have to do is make sure that the process of planning and enjoying said vacation comes without stress, too. Plan Ahead. Disconnect from Work.

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Success

AUGUST 18, 2021

Maybe you end up giving too much time to your personal life, causing your job to suffer, or maybe you spend so much time focused on work that you miss opportunities to connect with family and friends , work on hobbies or simply de-stress. Take advantage of your phone. Focus on productivity, not on time spent.

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Professional Assistant Blog

SEPTEMBER 8, 2008

Home About Me Advertise Are Eu-Stressing or Dis-Stressing? By The Professional Assistant on Monday, September 08, 2008 Filed Under: Organize , Prioritize , Productivity D o you wake up in the morning and think to yourself, "What do I have to do today? Do you feel tired and stressed throughout each work day?

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Success

SEPTEMBER 20, 2022

Looking at your phone you find three texts that say, “Hey is this meeting happening?”. You missed your virtual team meeting for your side hustle, so you reschedule—that product launch will have to wait. The most neglected piece of any productivity plan is your most important asset: YOU. Play offense, not defense.

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Success

DECEMBER 11, 2023

In fact, positive connections among colleagues is now recognized as a potent strategy for cultivating an engaging and productive work environment. Cell Phone Stand with Wireless Bluetooth Speaker $19.99 It’s the perfect solution for a thoughtful and stress-free present! Wearable Fleece Blanket $26.99

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Productivityist

JUNE 15, 2020

With new trends come new challenges, however, and a lot of people find that when you’re always on the go it can be difficult to get the time and resources you need for mobile productivity. The simple fact is that inconsistency, especially with how you wake up in the morning, can pile the stress onto the body. Eat Well and Hydrate.

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