Success
DECEMBER 29, 2023
Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Regularly review and update insurance policies to ensure adequate coverage at the best price. Become a mentor. Build a reading habit. Keep a gratitude journal.
Tips From T. Marie
JUNE 20, 2023
Prioritize Self-Care and Stress Management: Nurturing your mental and physical well-being is crucial. Employ stress management techniques like meditation, deep breathing, or journaling. Seek Feedback and Support: Do not hesitate to seek feedback from mentors, coaches, or trusted individuals. It’s a win-win!
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Tips From T. Marie
OCTOBER 4, 2023
It often manifests as a sense of being unable to cope with the demands or pressures placed upon you, leading to stress, anxiety, and a sense of helplessness. Entrepreneurs may be dealing with financial reports, taxes, and budget planning, which can add to their stress. How does this affect my stress levels?”
Success
SEPTEMBER 19, 2023
Difficult and stressful situations in particular require adept self-regulation. The product, price and speed of delivery are each excellent, yet their customer service could use some improvement. After a stressful day for this entrepreneur, one particular customer service representative behaves rudely.
Success
DECEMBER 15, 2023
Throughout the day, this self-improvement gift will track body changes in relation to sleep, stress, hormone cycles, activity, meditation and more. The corresponding smartphone app provides regular updates to levels of stress resistance and advice on optimizing routine for specific hormone cycles. Prices start at $35 for a single box.
Success
OCTOBER 13, 2022
To help minimize the stress that sometimes comes along with gift giving, we’ve rounded up 14 of our favorite products. That person was Jim Rohn, an entrepreneur who mentored none other than Tony Robbins. This cooling blanket that weighs up to 25 pounds will help improve sleep and reduce stress. A weighted blanket.
Practically Perfect PA
SEPTEMBER 5, 2017
Now you can start building a mailing list by using a low-priced autoresponder platform, such as MailChimp. Finally, get yourself a mentor or join a VA training course – don’t try and go it alone. They’ll also offer tailored one-on-one mentoring and ongoing support and training, past your initial VA qualification.
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