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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

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However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. Employers must prioritize employee wellbeing if they are to attract and retain talent.

Medical 274
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Vishen Lakhiani Wants You to Live Better by Feeling Better

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What this does is causes us to feel more irritable, to be more prone to stress and to feel that our life sucks, even when it truly doesn’t. When you take GABA, and when you combine it with 5-HTP, what happens is your ability to tolerate stress dramatically changes and thus your mental health goes up.

Health 261
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From NFL Superstar to Neurosurgeon: Dr. Myron Rolle Believes Small Steps Make for Big Gains

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My folks were immigrants from the Bahamas, and they stressed the importance of academic excellence, being good citizens, leadership, having an altruistic spirit. While he says his parents were strict about education coming first—if a school project wasn’t done, Rolle wasn’t going to the game—his gifts on the field were hard to ignore.

Medical 296
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When to Retire from Your First Career and How to Plan Your Next Move

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His work schedule now varies based on projects, meetings he attends or leads and ad hoc coaching requests. And if you find yourself particularly stressed, reach out to a family member, friend or medical professional. He called the company’s president and explained his plan to expand his work impact. “I

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How My Experience as a Black Entrepreneur Shaped My Views on Building Financial Freedom

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Anytime I thought about the trip or the project came up as a topic of conversation in meetings, I found myself spiraling down a path of worst-case scenarios: What if the server had put something in my food? After visiting a specialist, taking medication and undergoing hours of electrostimulation, I learned it was all stress-related.

Medical 273
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Planning to Take Maternity Leave While Self-Employed? Do These 6 Things First

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After giving birth, Frost passed on some of her responsibilities to her assistant, which included helping with emails, invoicing and research projects. This would help you to take that maternity leave without stress.” “I also took on additional work to help save more during pregnancy.”

Medical 202
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Keely Cat-Wells Is on a Mission to Make Hollywood More Inclusive

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The bearded women who were carnival mainstays may have had medical conditions such as hypertrichosis or hirsutism, which may be caused by polycystic ovary syndrome. Villains, because the world thinks disabled people are so angry about being disabled and about our medical traumas that we have to lash out at the world. Lawrence’s novel.

Medical 263