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Meditation Apps: Workplace Fad Or The Key To A Happier Workforce?

Allwork

However, meditation apps are just one of many resources; access to medical coverage and professional support is crucial. Headspace for Work provides teams with access to a range of resources designed to help manage stress and improve focus. Employers must prioritize employee wellbeing if they are to attract and retain talent.

Medical 274
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Science Fiction To Reality: How Anti-aging Drugs Will Upend The Future Of Work

Allwork

This remarkable drug also safeguards against processes that lead to disease, such as oxidative stress. We had better not go anywhere near it until we have figured those problems out.” It is certainly too soon to tell what significant impact these types of medications will have on society long-term. The other revolutionary part?

Medical 246
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30 New Year’s Resolution Ideas to Make 2024 Healthier, Happier & More Secure

Success

Start a daily meditation or mindfulness practice to reduce stress and enhance focus. Read at least one book per month to reduce stress and expand your knowledge. Learn a new skill. Online personal development courses can help you build inner peace and soft skills. Resolutions to boost well-being Practice mindfulness.

2024 266
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More Managers Than Ever Are Keeping Tabs on the News—Here’s What It Means for Companies

Success

But for bosses at multiple levels, it becomes directly connected to leadership skills, according to Nina Vasan, M.D., Chief Medical Officer at Real , clinical assistant professor at Stanford University and founder and executive director of Brainstorm: The Stanford Lab for Mental Health Innovation.

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Virtual Assistant…10 Years Later

Tips From T. Marie

In January of 2007 I was working as a real estate paralegal while going to school for medical coding and billing. Anyone who has ever taken part in a real estate closing knows they are a stressful event. Many of them were highly skilled professionals who found themselves without jobs during the recession. Literal tears.

2007 122
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Quiet Quitting = Suffering in Silence. Silence isn’t good. Period. By Bonnie Low-Kramen

Bonnie Low Kramen

Whether you leave a job by choice or by being forced out, it causes stress-filled feelings. Common feelings associated with the highly stressful state of mind are anger, sadness, anxiety and depression and these feelings dominate their brains and their time. Lots of uncomfortable feelings.

2004 52
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Taking the time to acknowledge someone and say thanks.

Laughing all the Way to Work

I could still send the cards out in hardcopy, and since I could do it online it was convenient and reasonably priced. I sent another assistant a comical card about being stressed out at work. We work in a very busy office so it was a nice surprise for her to receive it and helped put the stress of the office in perspective.