Lifestyle Skills Social Media Stress 
Success
APRIL 1, 2024
If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. However, not all advice on social media is good advice—nor is it applicable to everyone.
Success
APRIL 1, 2024
If you ignore the data, you can get caught in lifestyle creep,” he says. Allowing lifestyle creep as your career grows “On social media, everyone seems to be traveling and going out to amazing dinners,” Raimondi says. However, not all advice on social media is good advice—nor is it applicable to everyone.
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Tips From T. Marie
AUGUST 25, 2021
Mindset in general refers to the learned attitudes you’ve adopted over time; so a growth mindset is the attitude that you can always change for the better whereas a fixed mindset means you believe that you’re stuck with your natural skills without any room for improvement. Every single person on earth has one of these mindsets.
Success
MAY 19, 2023
You’re showing them not only how to use their skills to make a difference in the lives of others and in the world around them, but that it’s possible to succeed in work and in life—if only you let yourself take the chance to be ambitious. Instead, allow yourself to be selfish. Author Becky Vieira shuns the idea of idealistic motherhood.
Success
MARCH 4, 2024
In The Alter Ego Effect , author Todd Herman suggests that we add another element: creating an alter ego to boost our confidence and skills. What happens is this: Thanks to the chaotic environment and harried lifestyles society has made the norm, we cannot figure out how to strike the right balance to achieve everything we want to achieve.
Success
SEPTEMBER 28, 2022
Much of emotional intelligence comes down to social awareness, or the ability to read other people and understand what they’re going through. Over time, this skill makes you an exceptional judge of character. The negative emotions that come with holding onto a grudge are actually a stress response.
Success
AUGUST 14, 2021
Total silence can’t be my new lifestyle, of course. Studies have shown that mindfulness and meditation practices increase gray matter in the hippocampus (increasing memory and focus) and decrease gray matter in the amygdala (decreasing stress and anxiety). When it got stressful, I’d pick it up again. I’m a writer.
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