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8 Travel Destinations for Wellness, Relaxation and Rejuvenation

Success

Although wellness-themed travel is nothing new, post-pandemic travelers might also be eager to skip secluded resorts or tourist traps (with a few exceptions, of course) and instead immerse themselves deep within a local culture to rejuvenate their social lives.

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Navigating Mental Health as a Digital Nomad

Success

This lifestyle has been glamorized in recent years, with social media presenting the dream of flexible work, affordable living and stunning landscapes. However, the reality of the digital nomad lifestyle , like any other lifestyle, is that it is neither perfect nor for everyone. But combined, the stress compounds.

Health 232
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‘Bouncing Forward’: Adaptability and the Power of Deliberate Calm

Success

You were trying to wrap up a million projects at work before heading out on vacation, while juggling shopping for presents, preparing to host your relatives or travel. The good news is there is a way to interrupt this cycle, make better decisions under stress and lessen the experience of burnout: deliberate calm.

Stress 277
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How to Plan a Working Vacation

Success

You certainly don’t want to come back to a bursting inbox and stressful scenarios that completely wipe out the relaxation and peace of mind you just achieved, but taking a step back from work is important for your health and well-being. Physically leaving the home and office can be an emotional and mental release.

Travel 292
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12 Gift Ideas Under $50 For Everyone On Your List

Success

So, to help you find the perfect holiday present for everyone on your list, we’ve gathered some of the best $50 gift ideas available this season. With thousands of potential combinations, these dice will be a great addition to a travel workout set or for the fitness enthusiast looking to shake things up.

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Interview with Monique Helstrom on Effective Communication

Executive Leadership Support Blog

So I was like, wow, it’s a different lifestyle. MH: I was still working with Simon when I moved out here, so I was traveling like crazy and really didn’t have time to get my feet into the ground and really plant myself here. How to manage your stress level. Out here everyone is so happy and it’s 300 days of sunshine.

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5 Tips for Productivity, Organizing and Changing Your Life

Stephanie LH Calahan

Begin by being realistic about your lifestyle and personal style.  Start Small and Build on Successes If you or your employees are exhibiting stress due to disorganization, take a step back and start looking at the causes of the stress rather than the symptoms.    Don't know where to start? 

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