Success

FEBRUARY 5, 2023

For example, a pessimist in a minor traffic jam may experience a stress response that causes immediate and short-term reactions such as raised blood pressure. In the long term, however, chronic stress can have a negative impact on our physical and mental health. Target the kind of stress that’s unproductive. veggies and fruit.

Health 246

Health Medical 2020 Stress 246

Workplace Insight

APRIL 24, 2024

claims that overall wellbeing is at a low point as people struggle with lifestyle challenges around sleep and physical activity. However, studies show that 80 percent of chronic illnesses such as diabetes and heart disease can be impacted by lifestyle factors, notably remaining physically active.

Lifestyle 52

Lifestyle Health Medical Stress 52

Allwork

AUGUST 31, 2022

77% of employees say financial stress is affecting their mental health, and 52% said it’s impacting their physical well-being. . Employee financial stress is at an all-time high, according to HR Morning. For employees, finances are actually the top source of stress — even more so than health or family issues. .

Finance 290

Finance Health Confidence Stress 290

Success

MARCH 28, 2023

Having strong friendships is important for everybody at all times but especially so for someone enduring a massively stressful situation like he is—frankly, like we all have in the past few years. A 2021 study by the “American Perspectives Survey” found that “15% of men have no close friendships at all, a fivefold increase since 1990.”

Health 317

Health 2022 2017 Stress 317

Success

JANUARY 1, 2023

It’s very clear in my head that if I’m healthy and sharp, it’s in her best interest, because I can guide my daughter and granddaughter through the medical system that she’s likely going to depend on for the rest of her life. I can’t reduce stress because of my boss. How to keep your brain healthy. classified as severely obese.

Health 325

Health 2020 2017 Stress 325