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13 Best Meditation Apps to Add Mindfulness to Your Self-Care Routine [2021]

Success

Others need training and guidance to meditate on their own. For starters, it offers a vast library of more than 100,000 meditation and music tracks. But don’t worry if that huge library of meditation exercises sounds intimidating. Best of all, your sessions will range from four to 30 minutes to fit your lifestyle.

2021 279
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How to Stand Up for Yourself

Success

The director of a small but busy public library in the Midwest, Marcia Fanning (not her real name) says she was meek and didn’t really stand up for herself for many years: “I let people walk all over me, and I ended up being really unhappy a lot of [the] time.”. But one day everything changed. I snapped,” Fanning says. “I

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12 Last-Minute Gift Ideas For Digital Nomads

Allwork

Some of the course subjects on offer include graphic design, web development, digital marketing, data science, life coach training, software engineering, science and tech, design and style, and business. . And in addition to access to over 3 million books, you also get to listen to unlimited audiobooks and read some magazines online, too.

Gifts 284
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How Three Post-Secondary Programs Are Setting Autistic Individuals on a Path to Success

Success

So, the duo founded nonPareil Institute, a post-secondary training institute, in 2008. Crew members follow their choice of tracks including “digital technology training,” “work-readiness training,” “community/social engagement” and “IT support.” This article originally appeared in the March/April 2023 issue of SUCCESS magazine.

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Introducing the SUCCESS 125

Success

In honor of the 125th anniversary of SUCCESS , we’re extending the spotlight beyond the household names to the everyday leaders who reflect the true value of our magazine: impacting others in a positive way. With his StreetLevel Leadership website and mindset training, Davis has been able to mold professionals. Kim Anthony.

Mentoring 312
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How 30 Days of Kindness Made Me a Better Person

Success

Shawn Achor, a Harvard-trained researcher and bestselling author, calls this “ the ripple effect.” Sign up to read at a children’s reading hour at the library or local bookstore. This article originally appeared in the February 2017 issue of SUCCESS magazine and has been updated. Put money in a stranger’s parking meter.

2022 362
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How to Cultivate a Growth Mindset

Success

Last month I picked up a copy of SUCCESS magazine because I knew I’d be in it and, you know, I’m vain. A small clinical trial published in the Journal of Education and Health Promotion found that “positive thinking training” increased feelings of positivity and reduced rates of stress and anxiety among hemodialysis patients.

Stress 299