Stressed? 5 Simple Ways to Prevent Burnout
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JANUARY 20, 2023
among other types of health information. Meditate (so you don’t have to medicate). My mentor used to call me a “blender without a top” back when I was heading up my first tea company, Zhena’s Gypsy Tea, and not meditating. My voice indicated that I’m deficient in lutein and B-vitamins—both easy fixes. Increase as you are able.
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