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Wondering How to Become a Morning Person? Try These 8 Techniques

Success

Routines help train your body to know when it’s time to shut down, which makes falling asleep easier. Put down your phone. Try putting your phone to bed at least one hour before your bedtime. Is your alarm on your phone? Once your phone is in your hand, there is a temptation to check social media or email.

Phones 320
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Need to Hire an AI Consultant? Here’s How to Vet for the Right One

Success

You probably never anticipated needing a guru to teach the robots how to optimize your business. So it’s time to get serious about what your company needs in an AI consultant or futurist consultant (so many names for this new role abound) and how to vet an AI consultant so you can weed out the true experts from the wannabes.

2025 273
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How to Build a Sales Team

Success

Owners often believe that if a wannabe salesperson has listed sales experience on his or her résumé, then the job candidate knows how to sell. sales training and development is a recipe for failure. When given the necessary training and leadership, salespeople who fail do so mostly because they lack the right attributes.

Training 233
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How to Stand Up for Yourself

Success

Going along to get along sounds like a restful approach to your interactions, but in reality, learning how to stand up for yourself—to ask for what you want, say no when necessary and insist on due respect—is much more effective for facing the world with confidence. The stress-reducing power of assertiveness. Learn it from the inside out.

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How to Use Meditation to Reduce Anxiety

Success

That way, you’ve already trained yourself to deal with the situation. Turn off your phone and seclude yourself from interruptions. But a part of using meditation to reduce anxiety includes learning how to practice mindfulness and moderate your stress while awake. Self-guided meditation to reduce anxiety. Find quiet time alone.

Stress 276
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How to Protect Your Mental Health at Work

Success

The main option available to both employees and employers to mitigate stress is learning how to manage it better. Ease into your day You open your eyes, silence your phone alarm, press your mail app and start thumbing through your emails. Here are a few tips to build good mental health in the workplace. Sound like a familiar scene?

Health 239
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Leveraging Procedures for Effective Training and Onboarding

All Things Admin

You might be using a new phone system or dealing with new project management software. They don’t need to spend much time asking others for help or trying to figure out how to perform certain tasks. Consider recording your training sessions, whether they’re in person or via platforms like Teams or Zoom.