Success

OCTOBER 16, 2023

Here’s how she formats an Optimal Day. How to Optimize Your Day: Have an Intentional Morning Wake up – 9 a.m. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery. And the cap for deep work each day is about four hours.

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Andrea Kalli

AUGUST 31, 2010

Many cell phone owners are not aware that both cell phones and portable computers have the capability to access the Internet from anywhere using wireless Bluetooth technology. Furthermore, they may already be paying for Bluetooth wireless access in their monthly cell phone plan.

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Productivityist

JUNE 4, 2018

Explain to your clients, colleagues, and employees or contractors how and where they can contact you. Spend less time cruising social media. Stop following people on social media who rarely post or who get on your nerves. Use RescueTime to see how you’re spending your time each day. Delete all other apps.

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