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The Cognitive Scientist’s Handbook to Working an Optimal Day

Success

Here’s how she formats an Optimal Day. How to Optimize Your Day: Have an Intentional Morning Wake up – 9 a.m. This four-hour period consists of a recurring ultradian rhythm, which is like a 90-minute mental sprint followed by a five- to 20-minute mental recovery. And as the workday winds down, whether at 5 p.m.

Sprint 322
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How to become a Type-A maniacal entrepreneur 

The Shrink for Entrepreneurs

They’ve never heard of lifestyle design. Here’s how to do it: . Think of life (and especially work) as a series of sprints. They’ll commit to a three month maniacal sprint on a new product idea, grinding it out and burning the midnight oil. Ever hung out with a true maniacal genius of an entrepreneur?

Sprint 40
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How to become a Type-A maniacal entrepreneur 

The Shrink for Entrepreneurs

They’ve never heard of lifestyle design. Here’s how to do it: . Think of life (and especially work) as a series of sprints. They’ll commit to a three month maniacal sprint on a new product idea, grinding it out and burning the midnight oil. Ever hung out with a true maniacal genius of an entrepreneur?

Sprint 40
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Concurrent Sessions – Thursday

Office Dynamics

Because You’re Worth it: Saving & Investing: How to Pay Yourself First and Make Your Future a Priority with Christy Wright. Owe – lifestyle of debit. Own – lifestyle of saving. Savings Strategies: Consider your finances as a marathon, not a sprint. Debt steals your future. Saving secures it.

Sprint 100
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Hacking Corporate: How to Create the Work Environment You Want

Productivityist

Effective corporate hackers figure out how to add the highest value to the company first, then (and only then), how to do it with freedom. Yet, what is critically neglected in corporate is how an office environment can either foster or destroy the amount of value an employee contributes. . Prove Yourself.