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You’ve Been Conditioned Into Low Self-Esteem—Here’s How to Get It Back

Success

People often confuse confidence and self-esteem. Confidence is a feeling of self-assurance that arises from the appreciation of one’s abilities (like being a good tennis player or entrepreneur) or qualities (like being funny or pretty), while self-esteem is confidence in one’s own inherent worth or value.

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How to Practice Gratitude in Your Daily Life

Success

Learning how to practice and show gratitude is a healthy habit you can utilize in your daily life. Evidence has shown that engaging in gratitude practices can help people feel more satisfied in life and boost their self-esteem, according to psychological research. Write about someone you really admire.

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It’s Healthy to Have High Self-Esteem

Office Dynamics

People often describe their self-esteem like a thermometer. If someone is complimenting them or they have done a good job, they have high self-esteem. But if someone belittles them or their work, they tend to have low self-esteem. Learn to love and accept yourself. Learn to be your own superstar!

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How to Speak Well… and Listen Better

Success

So, how are your conversation skills? Here’s how to master the art of conversation— both sides of it: When it’s your turn to talk …. To be a truly accomplished communicator, you must also know how to listen, or receive messages. The face is an eloquent communication medium—learn to read its messages. Use your eyes.

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How to Teach Your Kids About Money

Success

Lechter says it’s important to teach your kids financial literacy because they see you spend money, but they don’t know how to create it, keep it or invest it. From the daily news to a trip to McDonald’s, learning opportunities about money and its vocabulary are everywhere, Lechter says. Accelerate learning.

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How to Separate Your Work from Your Identity

Success

But American culture is especially obsessed with the relationship between our jobs and our sense of self-worth. Often, studies show that work experiences influence one’s self-esteem and vice-versa. Enter the importance of disassociating “success” at your job from your own personal sense of self-confidence and self-esteem.

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Building Career Resilience: How to Bounce Back After the Unexpected

Eat Your Career

It’s about learning to adapt to circumstances, even when they’re not ideal, and staying strong, even in the face of adversity. The post Building Career Resilience: How to Bounce Back After the Unexpected appeared first on Eat Your Career. Date : Wednesday, June 23 2021. SIGN UP HERE.